Post Great Grains Cereal Cranberry Almond Crunch
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Description
Post® Cranberry Almond Crunch Great Grains Cereal. Calories 180, saturated fat 0g, 0%, sodium 105mg, 4%, sugars 12g†, fiber 5g, 20%, vitamin C 20%. Amount and % daily value per serving. See side panel for nutrition facts information. †A % daily value for sugars has not been established. Whole grain cereal. Less processed nutrition you can see. Natural flavor with other natural flavor. Scoops of wholesome almonds. Nutritious cranberries. Fiber packed multi grain flakes & clusters. Excellent source of fiber & antioxidants*. *Vitamins C & E. Contains 3g total fat per serving.Other Description
Exchange: 2-1/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Association and the American Dietetic Association. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. For recipe nutrition information visit greatgrains.com. Why less processed? Quite simply, because it's good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners and flavors along with isolated fiber to their flakes. We then add in nutritious fruits and nuts and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber. Cranberry almond crunch our delicious flakes, made with whole grain wheat, barley and oats are combined with nutritious cranberries, multigrain clusters and scoops of wholesome almonds. Cranberry almond crunch cereal also has 30g of whole grain*, 5g of natural fiber and provides an excellent source of antioxidant vitamins C and E per serving. It's whole foods from the field to your bowl, with whole grains, fiber and nutritious ingredients in every bite! *Nutritionists recommend at least 3 servings of whole grain foods each day (about 16g per serving or 48g per day). Our flakes. Try our other post great grains cereals! Post, Great Grains, crunchy pecans, fiber. Post, Great Grains, banana nut crunch, fiber. Post, Great Grains, raisins, dates & pecans, fiber. Whole Grain™, 30g or more per serving, wholegrainscouncil.org, eat 48g or more of whole grains daily. Visit us at: postcereals.com or call weekdays: 1-800-431-POST (7678). Please have package available. ©Post Foods, LLC.Nutrition Facts
Serving Size: 48.0 g
Servings per Container: 8
| Title | Cereal |
| Energy | 180 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 105 mg |
| Potassium | 150 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 5 g |
| Soluable Fiber | 1 g |
| Insoluable Fiber | 4 g |
| Sugars | 12 g |
| Other Carbohydrates | 20 g |
| Protein | 4 g |
| Daily Percent Of Vitamin A | 15 |
| Daily Percent Of Vitamin C | 20 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 10 |
| Daily Percent Of Copper | 8 |
| Daily Percent Of Folic Acid | 25 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Niacin | 25 |
| Daily Percent Of Phosphorous | 10 |
| Daily Percent Of Riboflavin | 25 |
| Daily Percent Of Thiamin | 25 |
| Daily Percent Of Vitamin B12 | 25 |
| Daily Percent Of Vitamin B6 | 25 |
| Daily Percent Of Vitamin D | 10 |
| Daily Percent Of Vitamin E | 20 |
| Daily Percent Of Vitamin Zinc | 10 |
Ingredients
Whole Grain Flakes (Whole Grain Wheat, Sugar, Whole Grain Barley, Whole Grain Rolled Oats, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Natural Flavor), Granola (Whole Grain Rolled Oats, Brown Sugar, Rice Flour, Whole Grain Wheat, High Oleic Vegetable Oil (Canola or Sunflower Oil), Corn Syrup, Whey (from Milk), Sugar], Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid, Sunflower Oil), Almonds, BHT added to packaging material to preserve product freshness.Warnings
Contains: wheat, milk, almond.UPC
00884912002372