Sovereign Seas Seafood Mix for Rice & Spaghetti
10.6 oz (300 g)
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Directions
Handling Instructions: Keep frozen @-10 degrees F or below until ready to prepare. Cooking Instructions: 1. Heat 3 tbsp olive oil in a large skillet over medium heat. Add 1 finely chopped onion and 2 minced garlic cloves, and cook for 3-4 minutes until translucent and fragrant. 2. Stir in Sovereign Seas Seafood Mix and saute for 5-6 minutes, stirring gently, until the seafood is fully cooked. Pour in 1/2 cup tomato sauce, 1 tsp dried oregano, and a pinch of red pepper flakes, then simmer for 5 minutes. 3. For Rice: Add the seafood mixture to 4 cups of cooked rice and stir well to coat evenly. For pasta: Toss with 4 servings of cooked spaghetti or linguine, ensuring the sauce is evenly distributed. 4. Garnish with fresh parsley and a sprinkle of grated Parmesan before serving. Add a drizzle of olive oil for extra richness if desired. Keep frozen. Do not refreeze.
Product Details
Mussel meat, clam meat, squid & shrimp. 12 g of protein. Low sat. fat. Raw. For rice & spaghetti. Responsibly harvested. About: At Sovereign Seas, we promise seafood that is traceable, ethically sourced, and responsibly harvested-because trust begins with transparency. www.monarchllc.com. Traceability: Seafood with a Story: Scan to learn more. Product of Thailand.Nutrition Facts
Serving Size: 0.33 bag
Servings per Container: 3
| Calories | 60 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 255 mg (85.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 40 mg (0.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 12 grm |
| Vitamin A | (1.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 1.3 mg (8.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Shellfish | 1 |
| MetricServingSize | 100 grm |
| Total Sugars | 0 grm |
| Molluscan Shellfish | 1 |
Ingredients
Squid, Cooked Mussel Meat, Shrimp, Cooked Baby Clam Meat, Sodium Citrate, Citric Acid.Warnings
Allergens: shellfish.Manufacturer
Monarch Trading, LLC
6180 Alcoa Ave. Vernon, CA 90058
UPC
00813135022591