Birds Eye Steamfresh Selects Brown & Wild Rice With Broccoli & Carrots



Keep frozen. Microwave directions: *For proper food safety, cook 1 bag at a time to a temp, of 160 degrees F. Refrigerate leftovers promptly; reheat before serving. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 1). Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2). Microwave on high for the recommended cook time based on your microwave wattage. 3). Let stand for 1 minute after cooking. Cook thoroughly before eating. Microwave cook time: Wattage - 1200 - Minutes 3. Wattage - 1000 - Minutes 3 1/2. Wattage - 800 - Minutes - 4 1/2. Stove top: empty contents of bag into saucepan with 1/2 cup water cook. Cook covered over med-high heat for 5 to 6 minutes*, stirring occasionally. Drain. For low wattage microwaves (less than 800 watts), please use stovetop directions. Carefully handle bag at corners marked with the red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! For a Little Zest, try adding... 2 teaspoons toasted sesame seeds. 1 tablespoon soy sauce. 2 tablespoons sliced scallions. 1 tablespoon butter. Prepare one package Birds Eye® Steamfresh® Brown and Wild Rice with Broccoli & Carrots. Pour into a large bowl. Stir in sesame seeds, soy sauce, scallions and butter.



Birds Eye® Brown & Wild Rice with Broccoli & Carrots Steamfresh® Selects. Delicious serving tips. Perfectly cooks in the bag! Whole 100% grain.

Other Description

Steam Fast®. The perfect microwave cooking system. Questions or comments? 800-563-1786 9:00 A.M. - 5:00 P.M. EST.

Nutrition Facts

Serving Size: 161.0 g

Servings per Container: 2

Energy 150
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Carbohydrates 31 g
Dietary Fiber 3 g
Sugars 2 g
Protein 4 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 15
Daily Percent Of Calcium 2
Daily Percent Of Iron 4


Cooked Whole Grain Brown Rice (Water, Rice), Broccoli, Carrots, Cooked Whole Grain Wild Rice (Water, Rice).


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