Goya Broccoli Florets
16 oz (1 lb) 454 g
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Directions
Stove Top Cooking Instructions: Place 2 cups of broccoli florets in 1 cup of water. Add 1/4 teaspoon of salt, bring to a boil. Reduce heat and simmer for 5 to 7 minutes, or until tender. Drain and season to taste. Microwave Instructions: Place broccoli florets in a microwave safe dish with 1/4 cup of water and cover. Microwave on high for 8 to 10 minutes. Stir once halfway through the cycle Drain. Season to taste. Microwave oven may vary. Heating time mayor some adjustments. Cook thoroughly to a temperature of 165 degrees F or 74 degrees C. Keep frozen. Keep frozen until ready to use.
Product Details
Gluten free. Excellent source of vitamin C. www.goya.com. Dairy: Fruits; grains; vegetables; protein. ChooseMyPlate.gov. Product of: Ecuador.Nutrition Facts
| Calories | 35 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 10 mg (0.00% RDA) |
| Potassium | 180 mg (4.00% RDA) |
| Total Carbohydrate | 4 grm (2.00% RDA) |
| Dietary Fiber | 2 grm (9.00% RDA) |
| Protein | 3 grm |
| Calcium | 10 mg (2.00% RDA) |
| Iron | 0.1 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 85 grm |
| Vit. C | 48 mg (50.00% RDA) |
| Total Sugars | 0 grm |
Ingredients
Frozen Broccoli.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07307 United States
UPC
00041331090674