Goya Peas & Carrots
16 oz (1 lb) 454 g
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Directions
Stove Top Cooking Instructions: For each 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat. Cover and cook gently 3 to 5 minutes. Do not overcook. Drain. Season to taste. Microwave Instructions: Place vegetables in microwave casserole. Add 2 tablespoons water an cover. Microwave on high power for 3 to 5 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave oven may vary. Heating time may require adjustment. Cook thoroughly to a temperature of 165 degrees F or 74 degrees C. Keep frozen. Keep frozen until ready to use.
Product Details
Gluten free. Good source of fiber www.goya.com. Fruits; Dairy; Grains; Vegetable;. Protein. MyPlate.gov. Product of Chile.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 5
| Calories | 50 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 75 mg (3.00% RDA) |
| Potassium | 70 mg (2.00% RDA) |
| Total Carbohydrate | 10 grm (4.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 3 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.7 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 85 grm |
| Total Sugars | 4 grm |
Ingredients
Peas & Carrots.Manufacturer
Goya Foods, Inc.
UPC
00041331091299