Goya Corn On The Cob
2 pieces
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Directions
Cooking Instructions: 1. Bring enough sugared water to a boil so that it covers the corn by 2 inches. 2. Add contents to boiling water, cook until tender. 3. Drain and serve. Keep frozen.
Product Details
Gluten free. Good source of fiber. www.goya.com. Fruit, grain, vegetable, protein, dairy: Choosemyplate.gov. Product of Peru.Nutrition Facts
Serving Size: 1 piece edible portion about
Servings per Container: 2
Calories | 210 kcal |
Total Fat | 1 grm (1.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 10 mg (0.00% RDA) |
Potassium | 180 mg (4.00% RDA) |
Total Carbohydrate | 45 grm (16.00% RDA) |
Dietary Fiber | 4 grm (14.00% RDA) |
Protein | 5 grm (0.00% RDA) |
Calcium | 10 mg (0.00% RDA) |
Iron | 0.2 mg (2.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Gluten Free | |
Added Sugars | 0 grm (0.00% RDA) |
Gluten | 0 |
MetricServingSize | 160 grm |
Total Sugars | 6 grm |
Ingredients
Corn on the Cob.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07007 United States
UPC
00041331092159