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Birds Eye Steamfresh Shelled Edamame

10 oz (284 g)

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Directions

Microwave Oven. Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 3 to 3 1/2 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. This side up. Lay flat when microwaving. Stove Top. Cook only one bag at a time. 1. Bring 3 cups water to a boil in a medium saucepan. Add shelled edamame and reduce heat to medium-high. 2. Cover and cook 3 to 4 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Drain and serve. Keep frozen; Do not thaw; Cook as directed. For Food Safety and Quality. 165 degrees F. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Tear. Pick up.

 

Product Details

9 g protein per serving. Per 1/2 Cup: 110 calories; 0.5 g sat. fat (3% DV); 10 mg sodium (0% DV); 0 g added sugars (0% DV). New! Steamfresh cook in bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 0.5 cup frozen
Servings per Container: about 4
Calories 110 kcal
Total Fat 4.5 grm (6.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 10 mg (0.00% RDA)
Potassium 390 mg (8.00% RDA)
Total Carbohydrate 8 grm (3.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 9 grm (13.00% RDA)
Calcium 100 mg (8.00% RDA)
Iron 1.8 mg (10.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Soy 1
MetricServingSize 74 grm
Total Sugars 2 grm

Ingredients

Soybeans.

Warnings

Contains: soy.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500264534