Goya Boned Salted Pollock Fillets
16 oz (1 lb) 454 g
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Directions
Preparation: In refrigerator, soak 1 lb. (454g) of salted fish in 6 cups (1.51) of fresh water for 24 hours, changing the water three times. Longer soaking or more frequent changing of the water will further decrease the salt content. Cook according to your favorite recipe. Store in refrigerator.
Product Details
www.goya.com. Product of China.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 8
| Calories | 50 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 50 mg (17.00% RDA) |
| Sodium | 5160 mg (224.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 12 grm |
| Calcium | 43 mg (4.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Fish | 1 |
| MetricServingSize | 56 grm |
| Total Sugars | 0 grm |
Ingredients
Pollock, Salt.Manufacturer
Goya Foods Inc.
Jersey City, NJ 07307 United States
UPC
00041331035217