Blount's Family Kitchen Organic Coconut Lentil Soup
2 - 24 oz containers [48 oz (3 lb) 1.36 kg]
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Directions
Heating Instructions: Stovetop: remove container from outer sleeve. Remove film and pour soup into a heavy saucepan. Bring to a simmer over medium heat, stirring occasionally, until hot (165 degrees F). Do not boil. Microwave: Remove container from outer sleeve. Remove film and place container on a microwave-safe plate, loosely covered with microwavable plastic wrap or paper towel. Heat on high for approximately 5-6 minutes or until completely hot (165 degrees F), stirring halfway through heating process. Carefully remove by the plate. Microwave time may vary, adjust accordingly. Caution: soup and container will be hot. Use or freeze unopened soup by the date indicated on the bottom of the container. Use within 9 months of freezing. When ready to prepare, thaw product by removing the package from the freezer and thaw in the refrigerator for 24-36 hours. Follow the heating instructions above. Use or freeze unopened soup by the date indicated on the bottom of the container. Use within 9 months of freezing. When ready to prepare, thaw product by removing the package from the freezer and thaw in the refrigerator for 24-36 hours. Follow the heating instructions above. Keep refrigerated. Freezable.
Product Details
Green and red lentils simmered in creamy coconut milk blended with savory vegetables and select spices. USDA Organic. Certified Organic by Quality Assurance International. Gluten free & vegan. Since 1880. Blount Family Recipe No. 12. Our Story: For five generations, our family has been a trusted source of prepared foods for restaurants. Along the way, we started cooking homestyle soups, sides and entrees that people crave but usually don't have the time to make. Today we bring these easy to prepare, delicious creations to you, so you can save time and enjoy them at home. Enjoy! www.blountsfamilykitchen.com. Follow us @blountsfamilykitchen. Comments/questions? Text or call 1-800-274-2526. BPA free.Nutrition Facts
Per Serving
Serving Size: 1 Cup
Servings per Container: about 6
| Calories | 200 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 680 mg (30.00% RDA) |
| Potassium | 390 mg (8.00% RDA) |
| Total Carbohydrate | 31 grm (11.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 10 grm |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 3.3 mg (20.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 1 grm (2.00% RDA) |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 245 grm |
| Total Sugars | 2 grm |
Per Container
Serving Size: 1 container
| Calories | 560 kcal |
| Total Fat | 13 grm (17.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 1890 mg (82.00% RDA) |
| Potassium | 1070 mg (25.00% RDA) |
| Total Carbohydrate | 86 grm (31.00% RDA) |
| Dietary Fiber | 24 grm (86.00% RDA) |
| Protein | 29 grm |
| Calcium | 170 mg (15.00% RDA) |
| Iron | 9.2 mg (50.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 1 grm (2.00% RDA) |
| Gluten | 0 |
| Vegan | |
| Total Sugars | 7 grm |
Ingredients
Water, Green Lentils*, Red Lentils*, Coconut Milk*, Carrots*, Onions*, Spinach*, Contains 2% or Less of: Garlic*, Corn Starch*, Vegetable Base* (Vegetables* [Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Canola Oil*, Lemon Juice*, Sea Salt, Turmeric*, Cultured Dextrose* and Spices*. *Organic Ingredient.Manufacturer
Blount Fine Foods
Warren, RI 02885
UPC
00077958850124