Goya Lima Beans
32 oz (2 lb) 907 g
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Directions
Stove Top Cooking Instructions: For each 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 5 to 7 minutes. Do not overcook. Drain. Season to taste. Microwave Instructions: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 6 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment. Cook thoroughly to a temperature of 165 degrees F or 74 degrees C. Keep frozen. Keep frozen until ready to use.
Product Details
Gluten free. Good source of iron. www.goya.com. Fruits. Vegetables. Grains. Protein. Dairy. MyPlate.gov. Product of Chile.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 11
| Calories | 110 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 45 mg (2.00% RDA) |
| Potassium | 380 mg (8.00% RDA) |
| Total Carbohydrate | 21 grm (8.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 6 grm |
| Vitamin A | 10 mcg (0.00% RDA) |
| Vitamin C | 7 mg (8.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
Ingredients
Lima Beans.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07307 United States
UPC
00041331091718