Sea Cuisine Honey Almond Tilapia

6 fillets [35.2 oz (2.2 lb) 998 g]


 

Directions

Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: Conventional Oven: Place rack in center of oven and preheat to 425 degrees F. Place frozen fillets on a shallow baking pan. Bake for 24-26 minutes. Let stand 2 minutes before enjoying. Air Fryer: Preheat air fryer to 400 degrees F. Place frozen fillets in a single layer and cook for 14-16 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F. Microwave cooking not recommended. Keep frozen.

 

Product Details

Premium, flaky tilapia fillets in a sweet & crunchy honey flavored almond crust. 16 g protein per serving. Bioengineered. Bake or air fry. Ready in minutes. 6 Fillets*. * Count is approximate. Product packed by weight. how2recycle.info. www.seacuisine.com. For inspiration & to learn more about sea cuisine scan. Send questions or comments to [email protected] or call 1-888-860-3664. Responsibly sourced. Responsibly Sourced Seafood High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. Product of Canada.

Nutrition Facts

Serving Size: 4 Ounce
Servings per Container: About 9
Calories 220 kcal
Total Fat 11 grm (14.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 45 mg (15.00% RDA)
Sodium 340 mg (15.00% RDA)
Potassium 290 mg (6.00% RDA)
Total Carbohydrate 11 grm (4.00% RDA)
Dietary Fiber 1 grm (4.00% RDA)
Protein 16 grm (27.00% RDA)
Calcium 20 mg (2.00% RDA)
Iron 1.1 mg (6.00% RDA)
Vitamin D 2.6 mcg (15.00% RDA)
Trans Fat 0 grm
Added Sugars 1 grm (2.00% RDA)
Tree Nut 1
Fish 1
Soy 1
Wheat 1
MetricServingSize 112 grm
Total Sugars 1 grm

Ingredients

Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Water, Almonds, Contains Less than 2% of the Following: Modified Corn Starch, Salt, Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Natural Flavors, White Corn Flour, Dried Honey, Citric Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Onion Powder, Garlic Powder, Dextrose, Wheat Starch, Soy Flour, Yeast Extract, Torula Yeast, Soy Lecithin, Guar Gum.

Warnings

Contains: tilapia (fish), wheat, soy, almond (tree nut).,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Manufacturer

High Liner Foods
Portsmouth, NH 03801

UPC

00035493003627