Sea Cuisine Crusted Garlic Bread Tilapia Family Size
5 fillets [19 oz (1.2 lb) 539 g]
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Directions
Cooking Instructions: For optimal food quality and safety, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: Place rack in center of oven, and preheat to 425 degrees F. Place frozen fillets on a shallow, foil-lined baking pan. Bake for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Place rack in center of oven and preheat to 400 degrees F. Place frozen fillets on a shallow, foil-lined baking pan. Bake for 20-23 minutes. Let stand 2 minutes before enjoying. Air Fryer: Preheat air fryer to 325 degrees F. Place frozen fillets in a single layer and cook for 15-18 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F. Microwave cooking not recommended. Keep frozen.
Product Details
White & flaky tilapia fillets in a garlic bread inspired crust. 15 g of protein per serving. See nutrition information for total fat, saturated fat, and sodium. Bioengineered. Farm raised. 5 Fillets*. Bake or air fry. * Count is approximate. Product filled by weight. how2recycle.info. www.seacuisine.com. For inspiration & to learn more about Sea Cuisine scan. Send questions or comments to [email protected] or call 1-888-860-3664. BAP Certified(a). Responsibly sourced. This High liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. (a) BAP and design is a registered trademark of Global Seafood Alliance Ltd.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 5
| Calories | 300 kcal |
| Total Fat | 19 grm (24.00% RDA) |
| Saturated Fat | 7 grm (35.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 610 mg (27.00% RDA) |
| Potassium | 270 mg (6.00% RDA) |
| Total Carbohydrate | 16 grm (6.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 15 grm (25.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Vitamin D | 2.2 mcg (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 112 grm |
| Total Sugars | 1 grm |
Ingredients
Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, and/or Sunflower Oil), Palm Oil, Butter (Cream, Salt), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Salt, Spices, Natural Flavors (Contains Soy and Milk), Natural Smoke Flavor, Lemon Juice, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Garlic Powder, Sugar, Yeast, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dextrose, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet, Penicillium Roquefortii), Onion Powder, Skim Milk, Yellow Corn Flour, Unsalted Butter (Pasteurized Cream, Natural Flavor), Disodium Phosphate, Annatto Extract (Color), Paprika Extract (Color), Lactic Acid, Calcium Propionate (Preservative), Maltodextrin, Dried Garlic, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Red Bell Pepper, Beta-Carotene (Color).Warnings
Contains: tilapia (fish), wheat, soy, milk.,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493003672