Sea Cuisine Crusted Garlic Bread Tilapia Family Size

5 fillets [19 oz (1.2 lb) 539 g]


 

Directions

Cooking Instructions: For optimal food quality and safety, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: Place rack in center of oven, and preheat to 425 degrees F. Place frozen fillets on a shallow, foil-lined baking pan. Bake for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Place rack in center of oven and preheat to 400 degrees F. Place frozen fillets on a shallow, foil-lined baking pan. Bake for 20-23 minutes. Let stand 2 minutes before enjoying. Air Fryer: Preheat air fryer to 325 degrees F. Place frozen fillets in a single layer and cook for 15-18 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F. Microwave cooking not recommended. Keep frozen.

 

Product Details

White & flaky tilapia fillets in a garlic bread inspired crust. 15 g of protein per serving. See nutrition information for total fat, saturated fat, and sodium. Bioengineered. Farm raised. 5 Fillets*. Bake or air fry. * Count is approximate. Product filled by weight. how2recycle.info. www.seacuisine.com. For inspiration & to learn more about Sea Cuisine scan. Send questions or comments to [email protected] or call 1-888-860-3664. BAP Certified(a). Responsibly sourced. This High liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. (a) BAP and design is a registered trademark of Global Seafood Alliance Ltd.

Nutrition Facts

Serving Size: 4 Ounce
Servings per Container: About 5
Calories 300 kcal
Total Fat 19 grm (24.00% RDA)
Saturated Fat 7 grm (35.00% RDA)
Cholesterol 45 mg (15.00% RDA)
Sodium 610 mg (27.00% RDA)
Potassium 270 mg (6.00% RDA)
Total Carbohydrate 16 grm (6.00% RDA)
Dietary Fiber 1 grm (4.00% RDA)
Protein 15 grm (25.00% RDA)
Calcium 30 mg (2.00% RDA)
Iron 1.9 mg (10.00% RDA)
Vitamin D 2.2 mcg (10.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Fish 1
Soy 1
Wheat 1
MetricServingSize 112 grm
Total Sugars 1 grm

Ingredients

Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, and/or Sunflower Oil), Palm Oil, Butter (Cream, Salt), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Salt, Spices, Natural Flavors (Contains Soy and Milk), Natural Smoke Flavor, Lemon Juice, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Garlic Powder, Sugar, Yeast, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dextrose, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet, Penicillium Roquefortii), Onion Powder, Skim Milk, Yellow Corn Flour, Unsalted Butter (Pasteurized Cream, Natural Flavor), Disodium Phosphate, Annatto Extract (Color), Paprika Extract (Color), Lactic Acid, Calcium Propionate (Preservative), Maltodextrin, Dried Garlic, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Red Bell Pepper, Beta-Carotene (Color).

Warnings

Contains: tilapia (fish), wheat, soy, milk.,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Manufacturer

High Liner Foods
Portsmouth, NH 03801

UPC

00035493003672