Sea Cuisine Crusted Garlic Bread Tilapia

32 oz (2 lb) 907 g


 

Directions

Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: Conventional Oven: Place rack in center of oven and preheat to 425 degrees F. Place frozen fillets on a shallow, foil-lined baking pan. Bake for 20-23 minutes. Let stand 2 minutes before enjoying. Convection Oven: Place rack in center of oven and preheat to 400 degrees F. Place frozen fillets on a shallow, foil-lined baking pan. Bake for 19-21 minutes. Let stand 2 minutes before enjoying. Air Fryer: Preheat air fryer to 325 degrees F. Place frozen fillets in a single layer and cook for 13-15 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F. Microwave cooking not recommended. Keep frozen.

 

Product Details

White & flaky tilapia fillets in a garlic bread inspired crust. 17 g protein per serving. See nutrition information for fat, saturated fat, and sodium content. Bioengineered. Bake or air fry. Farm raised. Ready in minutes. www.seacuisine.com. how2recycle.info. For inspiration & to learn more about Sea Cuisine scan. Send questions or comments to [email protected] or call 1-888-860-3664. Responsibly sourced. Farm raised. Farmed Responsibly ASC Certified. ASC-Aqua.org(a). This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org. ASC-C-00413. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. (a) Used under license. Product of Canada.

Nutrition Facts

Serving Size: 4 Ounce
Servings per Container: About 8
Calories 310 kcal
Total Fat 20 grm (26.00% RDA)
Saturated Fat 8 grm (40.00% RDA)
Cholesterol 45 mg (15.00% RDA)
Sodium 590 mg (26.00% RDA)
Potassium 260 mg (6.00% RDA)
Total Carbohydrate 16 grm (6.00% RDA)
Dietary Fiber 1 grm (4.00% RDA)
Protein 17 grm (27.00% RDA)
Calcium 30 mg (2.00% RDA)
Iron 1.8 mg (10.00% RDA)
Vitamin D 2.2 mcg (10.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Fish 1
Soy 1
Wheat 1
MetricServingSize 112 grm
Total Sugars -1 grm

Ingredients

Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Palm Oil, Butter (Cream, Salt), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Salt, Lemon Juice, Spices, Natural Flavors (Contains Milk & Soy), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Garlic Powder, Sugar, Yeast, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dextrose, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet, Penicillium Roquefortii), Onion Powder, Nonfat Dry Milk, Yellow Corn Flour, Unsalted Butter (Pasteurized Cream, Natural Flavor), Disodium Phosphate, Extractives of Paprika and Annatto (Color), Lactic Acid, Calcium Propionate (Preservative), Maltodextrin, Dried Garlic, Leavening (Cream of Tartar, Baking Soda), Dried Red Bell Pepper, Beta-Carotene (Color).

Warnings

Contains: tilapia (fish), wheat, soy, milk.,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Manufacturer

High Liner Foods
Portsmouth, NH 03801

UPC

00035493003696