Dagim Premium Tilapia Fillet
16 oz (453 g)
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Directions
Cooking Instructions: To thaw For best results, thaw tilapia in a covered pan in the refrigerator. The fish should thaw in 4-6 hours. For quicker thawing, place fish in an airtight bag or its original packaging and submerge in a pan of cold water. Do not thaw fish at room temperature. Rinse before use. Do not refreeze. To Bake: Preheat oven to 425 degrees F Spray a pan lightly with non-stick cooking spray. Place thawed tilapia in the pan and sprinkle with your favorite seasonings. Bake for 9-11 minutes, or until fish flakes Preheat oven to 425 degrees F. easily when tested.
Product Details
Uncooked. Individually vacuum frozen. Farm raised. Easy to make. Delicious to eat. Boneless & skinless. Resealable bag. Product of China.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 4
| Calories | 80 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 65 mg (22.00% RDA) |
| Sodium | 35 mg (2.00% RDA) |
| Potassium | 360 mg (8.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 20 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 39 mcg (200.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Fish | 1 |
| MetricServingSize | 112 grm |
| Total Sugars | 0 grm |
Ingredients
Tilapia Fillets.Manufacturer
Dagim Tahorim Co. Inc.
Brooklyn, N.Y. 11204 United States
UPC
00046676311118