Gorton's Crunchy Parmesan Fish Bites
32 oz (2 lb) 907 g
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Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 14-16 minutes total*. Flip after 7 minutes. * Fully cook fish to an internal temperature of 165 degrees F higher before serving. Microwaving is not recommended. Although great care is taken to remove bones, some may remain. Air Fryer**: 1. Arrange 14 fish bites in a single layer in the air fryer basket. 2. Fry bites at 400 degrees F for 9-11 minutes*. * Fully cook fish to an internal temperature of 165 degrees F higher before serving. Microwaving is not recommended. Although great care is taken to remove bones, some may remain. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. Keep frozen.
Product Details
No artificial flavors or preservatives. 100 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. New. Ready in 11 minutes or less in the air fryer. Trusted since 1849. The perfect snack or meal. Wild caught Alaskan pollock. Great for a snack or a meal. Perfect salad topper or enjoy for a light snack, taco night, or a family meal. Quality you can trust. Wild-caught Alaskan pollock. Inspected to ensure the highest quality and safety(a). Tested mercury safe(a). No one makes it easier to enjoy great-tasting seafood than Gorton's! (a) Gorton's tests to ensure strict compliance with standards for quality and safety, including those for mercury. www.gortons.com. We want to know what you think! Scan. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic and imported ingredients.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: about 11
| Calories | 170 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 4.5 grm |
| Cholesterol | 35 mg (12.00% RDA) |
| Sodium | 540 mg (23.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 15 grm (5.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 9 grm (14.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.3 mg (2.00% RDA) |
| Vitamin D | 0.4 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil, Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Salt, Parmesan and Romano Cheese (Milk, Culture, Salt, Enzymes), Yellow Corn Flour, Modified Corn Starch, Sugar, Garlic Powder, Whey, Maltodextrin, Citric Acid, Natural Flavor, Spices, Baking Powder (Baking Soda, Disodium Pyrophosphate), Yeast, Onion Powder, Butter (Cream, Natural Flavor), Lemon Juice Solids, Enzyme Modified Parmesan and Cheddar Cheese (Milk, Culture, Salt, Enzymes, Cream, Natural Flavor), Colored with Annatto and Turmeric Extract, Vegetable Oil Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400191708