Ratio Honey Cashew Granola

9.8 oz (277 g)


 

Product Details

Flavored with other natural flavors. Per 2/3 Cup Serving: 18 g protein (21% DV); 6 g fiber; 7 g total fat; 6 g sugar. Per 2/3 Cup Serving: 240 calories; 1.5 g sat fat (7% DV); 270 mg sodium (12% DV); 5 g added sugars (9% DV). Ingredients derived from a bioengineered source. Learn more at AskGeneralMills.com. New! With 18 g protein. Satisfying cashew pieces. Crunchy granola. Delicious honey cashew flavor. Protein & Fiber that Work Hard For You: With 18g of protein per 2/3 cup serving, :ratio granola helps build and maintain muscle and helps support metabolism(a) - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber. :ratio granola delivers 6g of fiber per serving to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. (a) 21% daily value of protein, foods higher in protein use more energy in the digestion process compared to foods lower in protein. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com 1.800.328.1144. Download the app. Box Tops for Education: Scan your receipt. Earn cash for schools. Look for other :ratio products: :ratio Protein-Fiber; :ratio Pro-Fiber.

Nutrition Facts

2/3 cup (59g) Bowl

Serving Size: 0.66 Cup
Servings per Container: About 4.5
Calories 240 kcal
Total Fat 7 grm (10.00% RDA)
Saturated Fat 1.5 grm (7.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 270 mg (12.00% RDA)
Potassium 190 mg (4.00% RDA)
Total Carbohydrate 29 grm (11.00% RDA)
Dietary Fiber 6 grm (22.00% RDA)
Protein 18 grm (21.00% RDA)
Calcium 130 mg (10.00% RDA)
Iron 2 mg (10.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 5 grm (9.00% RDA)
Milk 1
Tree Nut 1
Soy 1
MetricServingSize 59 grm
Total Sugars 6 grm
Oat 1

1/3 cup (29g) Snack

Serving Size: 0.33 Cup
Calories 120 kcal
Total Fat 3.5 grm (5.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 130 mg (6.00% RDA)
Potassium 0 mg (0.00% RDA)
Total Carbohydrate 14 grm (5.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 9 grm (10.00% RDA)
Calcium 60 mg (4.00% RDA)
Iron 0.9 mg (6.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 2 grm (5.00% RDA)
Milk 1
Tree Nut 1
Soy 1
MetricServingSize 29 grm
Total Sugars 3 grm
Oat 1

Ingredients

Whole Grain Rolled Oats, Soy Protein Isolate, Cashews, Soluble Corn Fiber, Whey Protein Isolate, Pumpkin Seeds, Sugar, Honey, Refiner's Syrup, Flaxseed, Canola Oil, Sea Salt, Cinnamon, Calcium Carbonate, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Warnings

Contains cashew, milk and soy ingredients.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00016000236325