Dr. McDougall's Vegan Black Bean & Lime Soup


 

Directions

Cooking instructions: Microwave cooking instructions: 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with lid. 6. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy. Caution: cup and food may be hot. Please handle with care.

 

Description

Dr. McDougall's® Vegan Black Bean & Lime Soup. Right Foods.

Other Description

Dr. McDougall's Right Foods® Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 48% of daily fiber needs and is a good source of plant based protein for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the Earth Sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing www.sfiprogram.org. Vegan. Made with pride by: Dr. McDougall's Right Foods®. www.rightfoods.com.

Nutrition Facts

Serving Size: 47.0 g

Servings per Container: 2

Energy 170
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 340 mg
Carbohydrates 31 g
Dietary Fiber 12 g
Sugars 2 g
Protein 9 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 8
Daily Percent Of Iron 8

Ingredients

Best Ingredients: Black Beans, Vegetables* (Red Bell Pepper, Tomato, Onion, Garlic), Organic Evaporated Cane Juice, Lime, Potato Starch, Yeast Extract, Vegan Natural Flavors, Sea Salt Spices, Cilantro, Chili.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011025