Quaker Quick 1-Minute 100% Whole Grain Rolled Oats
42 oz (2 lb 10 oz) 1.19 kg
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Directions
Preparing Great Oatmeal: Servings 1 - Oats: 1/2 cup; Servings 1 - Water or milk: 1 cup; Servings 1 - Salt (Optional)***: dash, Servings 2 - Oats: 1 cup; Servings 2 - Water or Milk: 1 cup; Servings 2 - Salt (Optional)***: 1/8 tsp. *** For low sodium diets, omit salt. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in a medium microwave - safe bowl. 2. Microwave on high 1 - 1/2 to 2 minutes; stir before serving. Quick 1-minute: The traditional whole grain rolled oats you love, cut and rolled thinner for faster cooking. Add your favorite toppings!
Product Details
No artificial flavors(3). (3) Oats are inherently free from preservatives, added sugar, artificial flavors and added colors. Per Serving: 150 calories; 0.5 g sat fat (3%DV); 0 mg sodium (0%DV); 0 g added sugars; 4 g fiber (13%DV). 100% whole grain or more per serving. wholegrainscouncil.org. 40 g or more per serving. 100% of the grain is whole grain. Eat 48 g or more of whole grains per day for fiber and overall health. wholegrainscouncil.org. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease heart-check certification apples only when prepared with water and does not apply to recipe. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. No added sugar (b). (b) Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. Excellence: Chefs best award (4). Lasting energy (1). No preservatives (3). No artificial flavors (3). When it comes to nutrition. It's hard to beat a bowl of Quaker Oats. 100% whole grain oats supports a heart-healthy lifestyle (a). with beta-glucan, a soluble fiber that helps reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy to help get you going and keep you going. That's a whole lot of nutrition in one bowl. No added colors (3). And not just any oats make the cut. Quaker only mills oats that meet strict quality standards and is committed to developing world-class growers and millers. Quick 1 - minute: The traditional whole grain rolled oats you love, cut and rolled thinner for faster cooking. (4) The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by chefs of ChefsBest. Based on testing in the US market. (1) Helps you Feel Full for up to 4 hours. Serve with 8 oz of skim milk. (a) 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. (3) Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. QuakerOats.com. Facebook. Twitter. For special offers, information and to join the conversation, visit: QuakerOats.com. Facebook.com/Quaker or @Quaker. SmartLabel: Scan for more food information. Discover the power of Quaker Oats. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling. Try Quaker Oat Beverage super smooth & delicious. Super smooth & delicious. Find with chilled Plant based beverages.Nutrition Facts
Serving Size: 0.5 cup dry
Servings per Container: About 30
| Calories | 150 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 150 mg (2.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (13.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 40 mg (10.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Phosphorous | 130 mg (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000012000