Aunt Jemima Pancake & Waffle Mix, Original
16 oz (1 lb) 453 g
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Directions
Safe Handling Instructions: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling. Heat waffle iron. Combine 1 cup Aunt Jemima mix, 3/4 cup milk, 1 egg and 2 tbsp oil; stir until large lumps disappear. For best results, allow batter to rest 4-5 minutes before baking. Pour 1/4 cup of batter into lightly greased waffle iron. Bake until steaming stops. Makes six 4 inches waffles. Pancakes: Makes 10 to 12 pancakes. 1 cup mix dry measure. 3/4 cup milk liquid measure. 1 tbsp oil + 1 egg. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). Let stand 1-2 minutes to thicken. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: For golden brown pancakes, use solid shortening instead of oil, butter, or margarine. 4. Cook for 90 seconds on first side. Turn, and cook for another 60 seconds. Tip: For soft and fluffy pancakes, avoid turning them more than once. To Open: Press and pull back.
Product Details
Per Serving: 120 calories; 0 g sat fat (0% DV); 600 mg sodium (26% DV); 4 g total sugars. No added colors or flavors. www.auntjemima.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-407-2247. We’re here to help: auntjemima.com or 800.407.2247. Please have package available when calling. For more recipes and full nutritional information in Spanish, please visit www.auntjemima.com. Tastes great with Aunt Jemima Original syrup. Made in U.S.A.Nutrition Facts
Dry Mix Alone
Serving Size: 0.25 Cup
Servings per Container: About 13
| Calories | 120.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 600.00 mg (26.00% RDA) |
| Potassium | 30.00 mg (0.00% RDA) |
| Total Carbohydrate | 26.00 grm (9.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Sugar Alcohol | grm |
| Protein | 3.00 grm (7.00% RDA) |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 1.40 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 1.30 mg (8.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Riboflavin | 0.08 mg (6.00% RDA) |
| Thiamin | 0.12 mg (10.00% RDA) |
| Folic Acid | 46.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Milk | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 36.00 grm |
| Total Sugars | 4.00 grm |
| Folate DFE | 80.00 mcg (20.00% RDA) |
Prepared As Directed
| Calories | 190.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 60.00 mg (20.00% RDA) |
| Sodium | 640.00 mg (28.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 28.00 grm (10.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Sugar Alcohol | grm |
| Protein | 6.00 grm (11.00% RDA) |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 1.70 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 1.60 mg (10.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Riboflavin | 0.20 mg (15.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Folic Acid | 46.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Milk | 2.00 |
| Wheat | 1.00 |
| Total Sugars | 6.00 grm |
| Folate DFE | 80.00 mcg (20.00% RDA) |
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate.Warnings
Contains wheat ingredients. May contain traces of milk.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003
UPC
00030000050200