Life Multigrain Original Cereal Large Size
18 oz (1 lb 2 oz) 513 g
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Product Details
No artificial flavors. Per Serving: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g added sugars (15% DV); 150 mg calcium (10% DV); 13.2 mg iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26 g whole grains per serving. Excellent source of 5 B vitamins. Good source of calcium. No artificial preservatives. No colors from artificial sources. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or @Quaker. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help Quakeroats.com or 800.234.6281. Please have package available when calling. Try our other delicious flavors and other fun challenges. Life Cinnamon. Life Vanilla. Life Chocolate.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 12
Calories | 160 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.5 grm |
Monounsaturated Fat | 0.5 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 170 mg (7.00% RDA) |
Potassium | 120 mg (2.00% RDA) |
Total Carbohydrate | 33 grm (12.00% RDA) |
Dietary Fiber | 3 grm (10.00% RDA) |
Protein | 4 grm |
Calcium | 150 mg (10.00% RDA) |
Iron | 13.2 mg (70.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Niacin | 4 mg (25.00% RDA) |
Phosphorus | 130 mg (10.00% RDA) |
Vitamin B6 | 0.43 mg (25.00% RDA) |
Riboflavin | 0.33 mg (25.00% RDA) |
Thiamin | 0.36 mg (30.00% RDA) |
Folic Acid | 135 mcg |
Trans Fat | 0 grm |
Added Sugars | 8 grm (15.00% RDA) |
Wheat | 1 |
MetricServingSize | 42 grm |
Total Sugars | 8 grm |
Folate DFE | 240 mcg (60.00% RDA) |
Oat | 1 |
with 2/3 cup of Vit. A & D fortified skim milk
Calories | 210 kcal |
Total Fat | 2 grm (3.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.5 grm |
Monounsaturated Fat | 0.5 grm |
Cholesterol | -5 mg (1.00% RDA) |
Sodium | 240 mg (10.00% RDA) |
Potassium | 370 mg (6.00% RDA) |
Total Carbohydrate | 41 grm (15.00% RDA) |
Dietary Fiber | 3 grm (10.00% RDA) |
Protein | 10 grm |
Calcium | 350 mg (25.00% RDA) |
Iron | 13.3 mg (70.00% RDA) |
Kosher | |
Vitamin D | 2 mcg (8.00% RDA) |
Niacin | 4.8 mg (30.00% RDA) |
Phosphorus | 250 mg (20.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.65 mg (50.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 135 mcg |
Trans Fat | 0 grm |
Added Sugars | 8 grm (15.00% RDA) |
Wheat | 1 |
Total Sugars | 16 grm |
Folate DFE | 240 mcg (60.00% RDA) |
Oat | 1 |
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (Color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000061190