Life Multigrain Original Cereal
13 oz (370 g)
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Product Details
No artificial flavors. Per Serving: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g added sugars (15% DV); 150 mg calcium (10% DV); 13.2 mg iron (70% DV). Heart healthy. Excellent source of 5 b vitamins. Diet rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26 whole grains per serving. Good source of calcium. No artificial preservatives. Keep it original. No colors from artificial sources. Quakeroats.com. how2recycle.info. Facebook. Instagram. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.234.6281. Please have package available when calling. For more information and to connect with us, visit QuakerOats.com, Facebook.com/LifeCerealUS or @LifeCereal on Instagram. Try our other delicious flavors and other fun challenges. Cinnamon; Very vanilla; Strawberry blueberry bliss.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 120 mg (2.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 4 grm |
| Calcium | 150 mg (10.00% RDA) |
| Iron | 13.2 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4 mg (25.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 135 mcg |
| Phosphorous | 130.00 mg (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (15.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 42 grm |
| Total Sugars | 8 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
| Serving_Size_Prepared |
with 2/3 cup of Vit. A & D fortified skim milk.
Serving Size: 0.75 Cup
| Calories | 210 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 370 mg (6.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 10 grm |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 13.3 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (8.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Phosphorus | 250 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 135 mcg |
| Phosphorous | 250.00 mg (20.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (15.00% RDA) |
| Wheat | 1 |
| Total Sugars | 16 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
| Serving_Size_Prepared | 0.75 cup |
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (Color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60504-9003 United States
UPC
00030000063545