Mother's Cereal, Hot, Creamy, Oat Bran
16 oz (453 g)
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Directions
Cooks in 1 Minute. Preparation Directions: Stove top and Microwave Amounts: 1 Serving: Water (Decrease water for thicker cereal; increase water for thinner cereal) - 1-1/4 cups; Oat Bran - 1/2 cup; Salt (optional) - dash. 2 Servings: Water (Decrease water for thicker cereal; increase water for thinner cereal) - 2-1/2 cups; Oat Bran - 1 cup; Salt (optional) - dash. 3 Servings: Water (Decrease water for thicker cereal; increase water for thinner cereal) - 3-3/4 cups; Oat Bran - 1-1/2 cups; Salt (optional) - 1/8 tsp. Stove Top: (1) Combine water, oat bran and salt. (2) Bring to a boil. (3) Cook about 1 minute over medium heat, stirring occasionally. Microwave (One Serving): (1) Combine water, oat bran and salt in medium (1-1/2 qt.) microwaveable bowl. (2) Microwave on high. 1 Serving: 2-1/2 to 3 minutes. 2 Servings: 4-1/2 to 5-1/2 minutes or until thickened, stirring halfway through cooking. (3) 3. Stir before serving. To open press & pull back.
Product Details
Per 1/2 Serving: 140 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); less than 1 g total sugars. As part of a heart healthy diet, the soluble fiber in Oat Bran Helps Reduce Cholesterol. As a daily part of a diet low in saturated fat and cholesterol, three grams of soluble fiber from oat bran may reduce the risk of heart disease. This product provides 3 grams per serving. No preservatives. Good source of fiber. Good source of 4 vitamins & minerals. Mother’s some to trust since 1895. At mother’s our rich heritage is a source of great pride, for over a century we've been offering the very best foods, for families just like yours, made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. motherscereal.com. SmartLabel: Scan for more food information. 1-800-333-8027 Call for more food information. We're here to help motherscereal.com or 800-333-8027. Please have package available when calling.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 11
| Calories | 140.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 240.00 mg (4.00% RDA) |
| Total Carbohydrate | 26.00 grm (9.00% RDA) |
| Dietary Fiber | 5.00 grm (19.00% RDA) |
| Soluble Fiber | 3.00 grm |
| Protein | 6.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.60 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 85.00 mg (20.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 40.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Oat Bran.Manufacturer
The Quaker Oats
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000201237