Quaker Gluten Free Original Instant Oatmeal
10 - 1.23 oz (35 g) packets [12.3 oz (350 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2-2/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
Product Details
No artificial preservatives, flavors or added colors. Per Packet: 130 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Gluten free. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% of the Whole Grain is Whole Grain. 35 g or more per serving. wholegrainscouncil.org. Good source of fiber. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Estd. 1877. Accepted. Rejected. Quaker has developed and adheres to multiple quality. checks with stringent testing standards. While oats are inherently gluten free, other grains like wheat or barley can get mixed in during storage and even transportation. Quaker has developed a ground breaking, patented sorting system to deliver gluten-free oatmeal with the flavor you expect. quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/Quaker or @Quaker. We're here to help: quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 10
| Calories | 130 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (12.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.3 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 35 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000317983