Quaker Instant Oatmeal, Apples & Cranberries
1.79 oz (51 g)
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Directions
Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave-high 45 to 50 secs. 4. Stir and let stand for 2 mins. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Cup is for single use only.
Product Details
No artificial preservatives or flavors. Honey & almonds flavor with other natural flavors. 180 calories per pack. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain oats. 100% Whole Grain: 31 g or more per serving. 50% of the gain is whole grain. WholeGrainsCouncil.org. Estd. 1877. quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 180.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 2.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (8.00% RDA) |
| Potassium | 150.00 mg (2.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm (12.00% RDA) |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.30 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 10.00 grm (19.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 51.00 grm |
| Total Sugars | 12.00 grm |
| Includes Added Sugars | 10.00 grm (19.00% RDA) |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Isolate, Chicory Root Extract, Dried Cranberries, Salt, Natural Flavor, Soy Lecithin.Warnings
Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000319550