Quaker Oats Steel Cut Oats
30 oz (1 lb 14 oz) 851 g
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Directions
Preparing Great Oatmeal: Serving 1: Water or milk; 1-1/2 cups; 1/4 cup steel cut oats. Preparing Great Oatmeal: Serving 4: Water or milk; 1/4 cup; 1 cup steel cut oats. Stove Top: 1. Bring water or milk to a boil in a medium saucepan. 2. Stir in oats, reduce heat to low. 3. Simmer uncovered over low heat; stirring occasionally, for 25-30 minutes or until oats are of desired texture.
Product Details
100% whole grain oats. No artificial flavors. 40 g whole grains per serving. Per 1/4 cup serving: 150 calories; 0.5 sat fat (3% DV); 0 mg sodium (0% DV); 1 g total sugars; 4 g fiber (15% DV). 100% whole grain or more per serving. wholegrainscouncil.org. American Heart Association Certified: Meets criteria for heart-healthy food. Hearty traditional oats. 100% Whole grain oats. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. Hearty traditional oats. 100% Whole grain oats. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. Steel Cut: Whole grain oats cut across the grain for a nutty, hearty texture. 100% Whole Grain. 45 g or more per serving. 100% of the grain is Whole Grain. wholegrainscouncil.org. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.Heart-Check certification applies only when prepared with water and does not apply to recipes. Good source of fiber. No added sugar (b). (b) Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. No preservatives. Estd. 1877. No added color. When it comes to nutrition, it's hard to beat a bowl of quaker steel-cut 100% whole grain oats support a heart-healthy lifestyle(a) with beta-glucan, a soluble fiber that helps LDL cholesterol as part of a diet low in saturated fat and cholesterol. Cutting oats across the grain brings a texture and nutty flavor of the raw oat, so you get a deliciously healthy bowl every time. That's a whole lot of nutrition in one bowl. Old Fashioned: Traditional whole grain rolled oats with a creamy, slightly chewy texture. Gluten Free: The same oats you love, th and nothing else. Look for specially-marked packaging. Quick 1-minute: The traditional whole grain rolled oats you love, cut and rolled thinner for faster cooking (a) 13 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Quakeroats.com. For special offers, information and to join the conversation, visit: Facebook.com/Quaker or @Quaker. We're here to help Quakeroats.com or 800.367.6287 Please have package available when calling. The majority of this canister is made from recycled paperboard.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 21
| Calories | 150 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 150 mg (2.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (13.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 40 (10.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Steel Cut Oats.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000320631