Quaker Crunchy Whole Grain Cinnamon Flavor Oatmeal Squares Family Size
21 oz (1 lb 5 oz) 596 g
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Product Details
No artificial flavors or added colors. 10 g protein with 1/2 cup skim milk *. Per Serving: 220 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 9 g added sugars (18% DV). * See back and side panel for more information. 100% whole grain or more per serving. wholegrainscouncil.org. Heart Healthy. Diets rich is whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 46 g whole grains per serving from whole grain oat flour and whole wheat flour. Good source of fiber. Good source of fiber, vitamin E, magnesium, & zinc. Estd. 1877. Crunchy whole grain cereal. Whole grain. Crunchy. Delicious. It’s hard to beat a bowl of Quaker Oatmeal Squares. With their signature satisfying crunch & a taste of sweetness, these little squares are a delicious start to your morning. This package is sold by weight not by volume. Some settling may have occurred during shipping and handling. Quakeroats.com. TikTok. Pinterest. Twitter. Instagram. For special offers, information and to join the conversation, visit: Quakeroats.com or @Quaker. SmartLabel. Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.234.6281. Please have package available when calling. Love that Quaker crunch? Try our Quaker Granola! Quaker Simply Granola. Quaker Protein Granola. Made in Canada.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 11
| Calories | 220 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 190 mg (8.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 44 grm (16.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 6 grm (5.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 16.4 mg (90.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Vitamin E | 3 mg (20.00% RDA) |
| Magnesium | 40 mg (10.00% RDA) |
| Phosphorus | 190 mg (15.00% RDA) |
| Zinc | 1.1 mg (10.00% RDA) |
| Thiamin | 0.24 mg (20.00% RDA) |
| Folic Acid | 149 mcg |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 9 grm (18.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 56 grm |
| Total Sugars | 9 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Oat | 1 |
| Folate DFE (111mcg folic acid) | 200.00 mcg (50.00% RDA) |
with 1/2 cup of Vit. A & D fortified skim milk
| Calories | 260 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 380 mg (8.00% RDA) |
| Total Carbohydrate | 50 grm (18.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 10 grm (17.00% RDA) |
| Calcium | 180 mg (10.00% RDA) |
| Iron | 16.4 mg (90.00% RDA) |
| Kosher | |
| Vitamin D | 1.5 mcg (6.00% RDA) |
| Vitamin E | 3 mg (20.00% RDA) |
| Magnesium | 65 mg (15.00% RDA) |
| Phosphorus | 310 mg (25.00% RDA) |
| Zinc | 1.7 mg (15.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Folic Acid | 149 mcg |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 9 grm (18.00% RDA) |
| Wheat | 1 |
| Total Sugars | 15 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Oat | 1 |
| Folate DFE (111mcg folic acid) | 200.00 mcg (50.00% RDA) |
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin, and Less than 2% of Malted Barley Extract, Brown Sugar, Cinnamon, Molasses, Salt, Baking Soda, Natural Flavors, Mixed Tocopherols (to Preserve Freshness), Reduced Iron, and Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000320730