Quaker Oatmeal Squares, Cinnamon
21 oz (1 lb 5 oz) 596 g
On This Page
Product Details
Crunchy oat cereal No artificial flavors. 10 g protein with milk. Per serving: 210 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 9 g added sugars (18% DV). 10 grams protein with 1/2 cup milk. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol, may reduce the risk of heart disease. Good source of fiber. See side panel for more information. Est 1877. For a delicious start to your morning, It's hard to beat a bowl of Quaker oatmeal squares. They're made with whole grains (made with 45g grams (whole grain content from whole grain oats and whole grain wheat ingredient) of whole grains per serving which provide a good source of fiber, and energy to help keep you going) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker oatmeal squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That's a whole lot of delicious in one bowl. No added colors. No artificial preservatives. This package is sold by weight not by volume. Some settling may have occurred during shipping and handling. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan here for more food information. 1-800-234-6281 Call for more food information. Try our other delicious flavors: Honey Nut; Brown Sugar.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 11
| Calories | 210.00 kcal |
| Total Fat | 2.50 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1900.00 mg (8.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Protein | 6.00 grm (5.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 16.10 mg (80.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Vitamin E | 2.30 mg (15.00% RDA) |
| Magnesium | 65.00 mg (15.00% RDA) |
| Phosphorus | 190.00 mg (15.00% RDA) |
| Zinc | 1.10 mg (10.00% RDA) |
| Thiamin | 0.24 mg (20.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 56.00 grm |
| Total Sugars | 10.00 grm |
| Oat | 1.00 |
| Folate DFE (111mcg folic acid) | 200.00 mcg (50.00% RDA) |
| Calories | 250.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 240.00 mg (10.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 50.00 grm (18.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Protein | 10.00 grm (17.00% RDA) |
| Calcium | 180.00 mg (10.00% RDA) |
| Iron | 16.10 mg (80.00% RDA) |
| Kosher | |
| Vitamin D | 1.50 mcg (6.00% RDA) |
| Vitamin E | 2.30 mg (15.00% RDA) |
| Magnesium | 65.00 mg (15.00% RDA) |
| Phosphorus | 310.00 mg (25.00% RDA) |
| Zinc | 1.70 mg (15.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 16.00 grm |
| Oat | 1.00 |
| Folate DFE (111mcg folic acid) | 200.00 mcg (50.00% RDA) |
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Brown Sugar, Cinnamon, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (to Preserve Freshness), Reduced Iron, Folic Acid (One of the B Vitamins).Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago IL 60604-9003 U.S.A.
UPC
00030000320730