Quaker Steel Cut Quick 3-Minute Brown Sugar Cinnamon Oatmeal

8 - 1.69 oz (48 g) packets [13.5 oz (384g)]


 

Directions

Microwave Directions: 1. Empty packet into deep microwave-safe bowl. 2. Add up to 2/3 cup of water, stir. Oatmeal must be prepared with water*. 3. Adjust microwave setting to 50% power. 4. Microwave for 2-1/2 - 3 minutes**. Caution: Bowl will be hot. 5. Stir well and wait 2-3 minutes for oatmeal to thicken before serving. * To avoid boilover, refrain from adding milk until after cooking. ** Instructions are based on 1100 watt microwave. Additional cook time required for lower wattage microwaves. Alternative Stove Top Preparation: 1. Boil up to 1 cup of water in a small saucepan. 2. Stir in contents of pouch, and reduce to medium. 3. Simmer uncovered, stirring occasionally, for 3-4 minutes. 4. Remove oatmeal from saucepan, allowing. 2-3 minutes to cool and thicken. See other side for opening instructions. To close - insert tab. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.

 

Product Details

Flavor with other natural flavors. No artificial preservatives or flavors. Per Packet: 170 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 10 g added sugars (19% DV). Contains 2.5 g total fat per serving. 100% Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall heath. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Estd. 1877. Hearty texture. Quick 3-minute oatmeal. Full-bodied and nutty texture. Full-bodied texture and nutty flavor. Cutting oats across the grain brings out the full-bodied texture and nutty flavor of the oat, so you get a deliciously hearty bowl every time. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with quality ingredients in every bowl. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Pinterest. X. TikTok. Instagram. For special offers, information and to join the conversation, visit: QuakerOats.com or @Quaker. Visit www.quakeroats.com for additional tips and suggestions. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming. packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.

Nutrition Facts

Serving Size: 1 packet
Servings per Container: 8
Calories 170 kcal
Total Fat 2.5 grm (3.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Polyunsaturated Fat 1 grm
Monounsaturated Fat 1 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 230 mg (10.00% RDA)
Potassium 170 mg (2.00% RDA)
Total Carbohydrate 36 grm (13.00% RDA)
Dietary Fiber 3 grm (12.00% RDA)
Soluble Fiber 1 grm
Protein 5 grm
Calcium 30 mg (2.00% RDA)
Iron 1.7 mg (8.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 10 grm (19.00% RDA)
Gluten 0.00
MetricServingSize 48 grm
Total Sugars 10 grm
Oat 1

Ingredients

Whole Grain Steel Cut Oats, Brown Sugar, Salt, Cinnamon, Natural Flavor, Spices.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000321881