Quaker Oats, Old Fashioned
42 oz (2 lb 10 oz) 1.19 kg
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Directions
Servings (1 cup cooked): 30; 42 oz. (14 cups) oats; 1 gallon + 3 quarts (28 cups) water; 1 tablespoon salt (optional). 17; 24 oz. (8 cups) oats; 1 gallon (16 cups); 2 teaspoon salt (optional). 8; 12 oz. (4 cups) oats; 6 cups water; 1 teaspoon salt (optional). 2; 3 oz. (1 cups) oats; 1-3/4 cups water; dash salt (optional). Preparation Directions: Direct heat method: In heavy saucepan, stir oats into briskly boiling salted water. Return to boil; reduce heat. Simmer 3 to 5 minute, stirring occasionally. Transfer to steamtable pan and cover. Hold on steamtable on medium (No. 5 setting) up to 1 hour. Stir before serving. Steam-jacketed kettle method: stir oats into briskly boiling salted water. Return to boil; reduce heat. Simmer 3 to 5 minutes, stirring occasionally. Transfer to steamtable pan and cover. Hold on steamtable on medium (No. 5 setting) up to 1 hour. Stir before serving.
Product Details
No artificial flavors. Per 1/2 Cup Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 1 g total sugars; 4 g fiber (13% DV). 100% whole grain oats. Hearty healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Non GMO Project verified. nongmoproject.org. Estd 1887. Lasting energy from 100% whole grains. For food service use. No preservatives. Quakeroats.com. We’re here to help. Quakeroats.com or 800-367-6287. Please have package available when calling.Nutrition Facts
Serving Size: 0.5 cup dry
Servings per Container: about 30
Calories | 150.00 kcal |
Total Fat | 3.00 grm (4.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 150.00 mg (2.00% RDA) |
Total Carbohydrate | 27.00 grm (10.00% RDA) |
Dietary Fiber | 4.00 grm (13.00% RDA) |
Soluble Fiber | 2.00 grm |
Protein | 5.00 grm |
Calcium | 20.00 mg (0.00% RDA) |
Iron | 1.50 mg (8.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Magnesium | 40.00 mg (10.00% RDA) |
Phosphorus | 130.00 mg (10.00% RDA) |
Thiamin | 0.20 mg (15.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 40.00 grm |
Total Sugars | 1.00 grm |
Ingredients
Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000432938