Cap'n Crunch Cereal, Sweetened Corn & Oat, Crunch Berries
2 - 20 oz (1 lb 4 oz) 567 g bags [40 oz (2 lb 8 oz) 1.13 kg]
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Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 40 servings: 160 calories, 1 g sat fat (6% DV), 290 mg sodium (13% DV), 17 g total sugars (33% DV). Crunch-a-Tize Me Cap'n! www.Capncrunch.com. Smartlabel: Scan here for more food information. Facebook. Visit us on facebook. /Capncrunch. Twitter. Follow the Cap'n on (at)realcapncrunch. Instagram. Visit us on Instagram. (at)realcapncrunch. We’re here to help. Capncrunch.com or 800-234-6281. Please have package available when calling. Visit us at www.Capncrunch.com. 1-800-234-6281 Call for more food informationNutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 28
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Polyunsaturated Fat | grm |
| Monounsaturated Fat | grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Soluble Fiber | grm |
| Insoluble Fiber | grm |
| Sugar Alcohol | grm |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.50 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.30 mg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 151.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.50 grm (6.00% RDA) |
| Polyunsaturated Fat | grm |
| Monounsaturated Fat | grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 250.00 mg (4.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Soluble Fiber | grm |
| Insoluble Fiber | grm |
| Sugar Alcohol | grm |
| Protein | 6.00 grm |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 8.60 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 1.50 mcg (6.00% RDA) |
| Niacin | 5.60 mg (35.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 151.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 23.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide(One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate(One of the B Vitamins), Pyridoxine Hydrochloride(One of the B Vitamins), Riboflavin(One of the B Vitamins), Folic Acid(One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago IL, 60604-9003 USA
UPC
00030000437698