Quaker Maple & Brown Sugar/Cinnamon/Banana Instant Oatmeal
8 - 1.51 oz (43 g) packets [12.1 oz (344 g)]
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Directions
Hot water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1 Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 50 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
Product Details
Flavor with other natural flavors. No artificial preservatives, flavors or added colors. 7 g (a) fiber per serving. 6 g protein per serving. (a) Contains 3 g total per serving. Per Packet: Maple & Brown Sugar: 140 calories. Cinnamon & Spice: 140 calories. Banana: 150 calories. Maple & Brown Sugar/Cinnamon/Banana: 100% whole grain or more per serving. wholegrainscouncil.org. Fiber (a) & protein. Excellent source of fiber from oats and chicory root. Contains 3 g of total fat per serving. (a) Contains 3 g total per serving. QuakerOats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Maple & Brown Sugar:
Serving Size: 1 packet
Servings per Container: 4
| Calories | 140 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 190 mg (8.00% RDA) |
| Potassium | 140 mg (2.00% RDA) |
| Total Carbohydrate | 28 grm (10.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Soluble Fiber | 6 grm |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.4 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 43 grm |
| Total Sugars | -1 grm |
| Monounaturated Fat | 1.00 grm |
| Oat | 1 |
Cinnamon:
Serving Size: 1 packet
Servings per Container: 2
| Calories | 140 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 230 mg (10.00% RDA) |
| Potassium | 140 mg (2.00% RDA) |
| Total Carbohydrate | 28 grm (10.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Soluble Fiber | 6 grm |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.4 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 43 grm |
| Total Sugars | -1 grm |
| Monounaturated Fat | 1.00 grm |
| Oat | 1 |
Banana:
Serving Size: 1 packet
Servings per Container: 2
| Calories | 150 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 260 mg (11.00% RDA) |
| Potassium | 140 mg (2.00% RDA) |
| Total Carbohydrate | 29 grm (10.00% RDA) |
| Dietary Fiber | 7 grm (26.00% RDA) |
| Soluble Fiber | 5 grm |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.4 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 43 grm |
| Total Sugars | -1 grm |
| Monounaturated Fat | 1.00 grm |
| Oat | 1 |
Ingredients
Maple & Brown Sugar: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin. Cinnamon: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Cinnamon, Purified Stevia Leaf Extract, Natural Flavor, Soy Lecithin. Banana: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin, Monk Fruit Concentrate.Warnings
Maple & Brown Sugar: Contains milk and soy ingredients. Cinnamon: Contains milk and soy ingredients. Banana: Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000563977