Quaker Oats, Organic, Quick 1-Minute
24 oz (1 lb 8 oz) 681 g
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Directions
Preparing Great Oatmeal: 1 Serving: 1/2 cup oats; 1 cup water or milk; dash salt (optional) (for low sodium diets, omit salt). 2 Servings: 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp salt (optional) (for low sodium diets, omit salt). Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 1 minutes over medium heat; stir occasionally. Microwave (1 serving): (1) Combine water or milk, salt and oats in medium microwave-safe bowl. (2) Microwave on high 2-1/2 to 3 minutes; stir before serving.
Product Details
Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); less than 1 g total sugars; 4 g fiber (16% DV). USDA Organic. Certified Organic by QAI. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain. Certified Organic. Non GMO Project Verified. nongmoproject.org. Est 1877. Healthy heritage. For over 140 years, Quaker has been refining the craft of milling oats. Milling unlocks the nutrition within so you can start your morning off right. At Quaker we know oats they're our business and our passion. quakeroats.com. Facebook. Twitter. For information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Questions or Comments? Call 1-800-367-6287. Please have package available when calling. Visit us at www.quakeroats.com.Nutrition Facts
Serving Size: 0.5 Each
Servings per Container: 15
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 160.00 mg (2.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 4.00 grm (16.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 40.00 mg (10.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Thiamin | 0.20 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 44.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Organic Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000564448