Quaker Oats, Gluten Free, Old Fashioned
24 oz (1 lb 8 oz) 681 g
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Directions
Preparing Great Oatmeal: Servings: 1; 1/2 cup oats; 1 cup water or milk; dash salt (optional) (For low sodium diets, omit salt). 2; 1cup oats; 1-3/4 cup water or milk; 1/8 tsp salt (optional) (For low sodium diets, omit salt). Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving.
Product Details
Per 1/2 cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 1 g total sugars. Gluten free. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart diseases. 100% Whole Grain. 40 g or more per serving. 100% of the grain is whole grain. WholeGrainCouncil.org. Good source of fiber. Non GMO Project verified. nongmoproject.org. Estd.1877. 100% whole grains. Lasting energy from 100% whole grain oats. No preservatives or sweeteners. The Quaker way. Oats are naturally gluten-free, but stray wheat, rye, or barley can be introduced during harvesting and transportation. At Quaker, we've used our 140 years of expertise to design a breakthrough method for removing stray grains so that our high-quality oats meet gluten-free standards and provide your family with satisfaction in every bowl. These delicious, nutritious, Gluten free give you energy to help get you going, fiber to help you fill up, and whole grains to help support Heart health (See front panel for information on the relationship between whole grains and heart disease). QuakerOats.com. Facebook. Twitter. For information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We’re here to help. Quaker.com or 800-367-6287. Please have package available when calling.Nutrition Facts
Serving Size: 0.5 cup dry
Servings per Container: About 17
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 150.00 mg (2.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (13.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.10 mg (10.00% RDA) |
| Magnesium | 40.00 mg (10.00% RDA) |
| Manganese | 1.20 mg (50.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Thiamin | 0.20 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000566336