Quaker Original Instant Oatmeal
10 - 0.98 oz (28 g) packets [9.8 oz (280 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 minute to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions.
Product Details
No preservatives, artificial flavors or added colors. Per Packet: 100 calories; 0.5 g sat fat (3% DV); 75 mg sodium (3% DV); 0 g added sugars (0% DV). 100% whole grain 27g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. American Heart Association Certified: Meets criteria for heart-healthy food. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber per 40 g serving. Estb 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. QuakerOats.com. how2recycle.info. SmartLabel: Scan here for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. We’re here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shopping. We’ve made progress, but there’s more work to be done. Join us in our journey to take better care of the earth. After all, that’s where oats come from. To learn more, visit www.pepsico.com/sustainability.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 10
| Calories | 100 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 75 mg (3.00% RDA) |
| Potassium | 100 mg (2.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 3 grm (9.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 4 grm |
| Calcium | 120 mg (8.00% RDA) |
| Iron | 8 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 28 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000567319