Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal
8 - 1.19 oz (34 g) packs [9.5 oz (272 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. To close - insert tab. Lift tab to open. Remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions.
Product Details
No artificial preservatives or flavors. Flavor with other natural flavors. No artificial preservatives, flavors or added colors. Per Packet: 120 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); 4 g added sugars (8% DV). 100% whole grain oats. 100% whole grain 28 g or more per serving. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Lower sugar. 50% less sugar than regular maple & brown sugar flavor**. Not a low calorie food. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Contains 2 g total fat per serving. ** Not a low calorie food. See nutrition facts for sugar and calorie content. ** Sugar Content (on a 55 gram basis): This product has 7 grams sugar. Our regular Maple & Brown Sugar flavor has 16 grams. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients and the rich tastes of maple and brown sugar flavors in every bowl. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. Our special offers, information & to join the conversation, visit QuakerOats.com. facebook.com/Quaker @Quaker. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - specially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 8
| Calories | 120 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 110 mg (2.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 4 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 4 grm (8.00% RDA) |
| MetricServingSize | 34 grm |
| Total Sugars | 4 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000568552