Real Medleys Oatmeal, Apple Walnut, Multigrain
5 - 1.58 oz (45 g) packets [7.9 oz (225 g)]
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Directions
Hot Water Or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let stand for 2 minutes. Microwave Directions 1. Empty packet into microwave-safe bowl. Add up to 1/2 cup unheated milk or 2. water, stir. For your convenience, you can use the packet as a measuring cup. Microwave on high 3. 60 seconds. Stir and let stand for 4. 2 minutes. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two Ways to Open: (1) Lift tab here to open. (2) For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap. To close insert tab.
Product Details
With sweet diced apples, tart cranberries and chopped walnuts. Flavor with other natural flavors. No artificial flavors. 18 g whole grains. Per Packet: 180 calories; 0.5 g sat fat (3% DV); 150 mg sodium (7% DV); 14 g total sugars. 18 g Whole grains. 50%+ Whole Grain: 18 g or more per serving.wholegrainscouncil.org. 50% or more of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber (Contains 4.5 g total fat per serving). Estd. 1877. When it comes to goodness, it's hard to beat a bowl of real medleys. Redefine oatmeal with a delicious blend of whole grain oats, wholesome multigrains - such as wheat, barley and rye - and tasty fruit and nuts. These oats are pretty special and a good source of fiber (Contains 4.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible to help you get the best start to your day. That's a whole lot of goodness in one bowl. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. 1-800-856-5781 call for more food information. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of real medleys. Redefine oatmeal with a delicious blend of whole grain oats, wholesome multigrains - such as wheat, barley and rye - and tasty fruit and nuts. These oats are pretty special and a good source of fiber (Contains 4.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible to help you get the best start to your day. That's a whole lot of goodness in one bowl.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 5
Calories | 180.00 kcal |
Total Fat | 4.50 grm (6.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 3.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 150.00 mg (7.00% RDA) |
Potassium | 160.00 mg (2.00% RDA) |
Total Carbohydrate | 32.00 grm (12.00% RDA) |
Dietary Fiber | 3.00 grm (12.00% RDA) |
Soluble Fiber | -1.00 grm |
Protein | 4.00 grm |
Calcium | 20.00 mg (0.00% RDA) |
Iron | 1.10 mg (6.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Magnesium | 35.00 mg (8.00% RDA) |
Phosphorus | 100.00 mg (8.00% RDA) |
Thiamin | 0.10 mg (10.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 12.00 grm (24.00% RDA) |
Tree Nut | 1.00 |
Wheat | 1.00 |
MetricServingSize | 45.00 grm |
Total Sugars | 14.00 grm |
Oat | 1.00 |
Ingredients
Whole Grain Oats, Dried Apples, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Brown Sugar, Sugar, Dried Cranberries Whole Grain Wheat, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor.Warnings
Contains walnut and wheat ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000568866