Quaker Oatmeal, Brown Sugar Cinnamon and Blueberries & Cranberries, Steel Cut
32 packets [53 oz (3 lb 5 oz) 1.50 kg]
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Directions
Microwave Directions: 1. Empty packet into a deep microwave-safe bowl. 2. Add up to 2/3 cup of water, stir. Oatmeal must be prepared with water (To avoid boilover, refrain from adding milk until after cooking). 3. Adjust microwave setting to 50% power. 4. Microwave for 2-1/2 minutes to 3 minutes (Instructions are based on 1100 watt microwave oven. Additional cook time required for lower wattage microwaves. See bottom panel). Caution: bowl will be hot. 5. Stir well and wait 2-3 minutes for oatmeal to thicken before serving. Alternative Stove Top Preparation: 1. Boil up to 1 cup of water in a small saucepan. 2. Stir in contents of pouch, and reduce heat to medium. 3. Simmer uncovered, stirring occasionally, for 3-4 minutes. 4. Remove oatmeal from saucepan, allowing 2-3 minutes to cool and thicken.
Product Details
32 Packets: 16 brown sugar cinnamon. 16 blueberries & cranberries. No artificial preservatives or flavors. Brown Sugar Cinnamon: Flavor with other natural flavors. Blueberries & Cranberries: Flavor with other natural flavors. Brown Sugar Cinnamon: 100% Whole Grains: 32 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Blueberries & Cranberries: 100% Whole Grains: 32 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Select starts. Quick 3-minute oatmeal. Quakeroats.com. WholeGrainsCouncil.org. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 16
Calories | 170.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 230.00 mg (10.00% RDA) |
Potassium | 170.00 mg (2.00% RDA) |
Total Carbohydrate | 36.00 grm (13.00% RDA) |
Dietary Fiber | 3.00 grm (12.00% RDA) |
Soluble Fiber | 1.00 grm |
Protein | 4.00 grm |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 1.70 mg (8.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 10.00 grm (19.00% RDA) |
MetricServingSize | 48.00 grm |
Total Sugars | 10.00 grm |
Oat | 1.00 |
Serving Size: 1 packet
Servings per Container: 16
Calories | 170.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 210.00 mg (9.00% RDA) |
Potassium | 130.00 mg (2.00% RDA) |
Total Carbohydrate | 34.00 grm (13.00% RDA) |
Dietary Fiber | 3.00 grm (12.00% RDA) |
Soluble Fiber | 1.00 grm |
Protein | 4.00 grm |
Calcium | 20.00 mg (0.00% RDA) |
Iron | 1.30 mg (6.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 11.00 grm (21.00% RDA) |
MetricServingSize | 46.00 grm |
Total Sugars | 12.00 grm |
Oat | 1.00 |
Ingredients
Brown Sugar Cinnamon: Whole Grain Steel Cut Oats, Brown Sugar, Salt, Cinnamon, Natural Flavor, Spices. Blueberries & Cranberries: Whole Grain Steel Cut Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Natural Flavor.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000569313