Cap'n Crunch's Corn & Oat Cereal, Sweetened, Oops! All Berries
3.1 oz (88 g)
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Product Details
Naturally and artificially flavored. Per 1/4 Cup: 150 calories; 0.5 g sat fat (3% DV); 240 mg sodium (11% DV); 17 g total sugars. Contains a bioengineered food ingredient. Crunch-a-tize me cap'n. capncrunch.com. We're here to help. capncrunch.com. or 800-234-6281. Please have package available when calling. Released bag!Nutrition Facts
Cereal Alone
Serving Size: 1.25 Cup
| Calories | 150.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (11.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.40 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.50 mg (30.00% RDA) |
| Riboflavin | 0.30 mg (25.00% RDA) |
| Thiamin | 0.40 mg (30.00% RDA) |
| Folic Acid | 147.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
with 2/3 cup of Vit. A & D fortified skim milk
Servings per Container: About 2.5
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 310.00 mg (14.00% RDA) |
| Potassium | 330.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.40 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.70 mg (50.00% RDA) |
| Thiamin | 0.40 mg (35.00% RDA) |
| Folic Acid | 147.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 25.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000569368