Life Chocolate Multigrain Cereal
13 oz (370 g)
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Product Details
Flavor with other natural flavors. No artificial flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 9 g total sugars; calcium (10% DV); iron (60% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Excellent source of 5 B vitamins. 24 g whole grains per serving. Good source of calcium. No artificial preservatives. No colors from artificial sources. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or @Quaker. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help QuakerOats.com or 800.234.6281. Please have package available when calling. Try our other delicious flavors and other fun challenges.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 140 mg (2.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 4 grm |
| Calcium | 160 mg (10.00% RDA) |
| Iron | 11.6 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Folic Acid | 147 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 42 grm |
| Total Sugars | 9 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Thaimin | 0.36 mg (30.00% RDA) |
| Oat | 1 |
With 2/3 cup of vit. A & D fortified skim milk
| Calories | 210 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 230 mg (10.00% RDA) |
| Potassium | 400 mg (8.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 10 grm |
| Calcium | 360 mg (25.00% RDA) |
| Iron | 11.6 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (8.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Phosphorus | 250 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Folic Acid | 147 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Wheat | 1 |
| Total Sugars | 17 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Thaimin | 0.42 mg (35.00% RDA) |
| Oat | 1 |
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Natural Flavor, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, Annatto (Color), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000569467