Life Cereal, Multigrain, Chocolate, Large Size
18 oz (1 lb 2 oz) 513 g
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Product Details
Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 9 g total sugars; calcium (10% DV); iron (60% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 24 g whole grains per serving. Excellent source of 5 B vitamins. Good source of calcium. No artificial preservatives. No colors from artificial sources. QuakerOats.com. how2recycle.info. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or @Quaker. Twitter. Facebook. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800-234-6281. Please have package available when calling. Try other delicious flavors and other fun challenges. Original; cinnamon; vanilla.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 12
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 160.00 mg (10.00% RDA) |
| Iron | 11.60 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 147.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 9.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 360.00 mg (25.00% RDA) |
| Iron | 11.60 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 147.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Natural Flavor, Reduced Iron, Niacinamide*, Thiamine Mononitrate, Annatto (Color), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000569474