Quaker Protein Maple & Brown Sugar Instant Oatmeal
2.11 oz (60 g)
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Directions
Microwave Cooking Directions: 1. Remove lid completely. 2. Add milk or water to slightly above the line on the inside of the cup. 3. Stir well. 4. Microwave – high 50 to 55 secs (For milk prep, add 10 secs). 5. Stir and let stand for 2 mins. Hot Water or Milk Directions: 1. Remove lid completely. 2. Add hot milk or boiling water to the line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water or milk for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
Flavor with other natural flavors. 10 g protein per serving. 220 calories per pack. 100% whole grain or more per serving. wholegrainscouncil.org. 100% Whole Grain: 42 g or more per serving. 100% of the grain is whole grain. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Provides energy & helps satisfy. Estd. 1877. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 220 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (4.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 5 mg (2.00% RDA) |
| Sodium | 290 mg (12.00% RDA) |
| Potassium | 180 mg (2.00% RDA) |
| Total Carbohydrate | 40 grm (15.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 10 grm (17.00% RDA) |
| Calcium | 40 mg (2.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 11 grm (22.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 60 grm |
| Total Sugars | 12 grm |
| Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Whey Protein Concentrate, Whey Protein Isolate, Salt, Natural Flavor, Soy Lecithin.Warnings
Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000570630