Cap'n Crunch's Corn & Oat Cereal, Crunch Berries, Sweetened, Mega Size
33 oz (2 lb 1 oz) 936 g
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Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Crunch-a-tize me Cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'N (at)RealCapnCrunch. Instagram. Facebook. Twitter. Visit us on www.capncrunch.com. SmartLabel: Scan here for more food information or call 1800-234-6281. We're here to help. capncruch.com or 800.234.6281. Please have package available when calling. Try these other great flavors! Cap'N Crunch's Crunch Berries Treats with Rice Crisps.Nutrition Facts
Cereal Alone
Serving Size: 1 Cup
Servings per Container: About 23
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.50 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Folate | 240.00 mcg d (60.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 151.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 17.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 250.00 mg (4.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 8.50 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Folate | 240.00 mcg d (60.00% RDA) |
| Niacin | 5.60 mg (35.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 150.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 23.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000571835