Life Multigrain Original Cereal Family Pack

22.3 oz (1 lb 6 oz) 635 g


 

Directions

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Product Details

No artificial flavors. Per Serving: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g added sugars (15% DV); 150 mg calcium (10% DV); 13.2 mg iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26 g whole grains per serving. Excellent source of 5 B vitamins. Good source of calcium. No artificial preservatives. Keep it original. No colors from artificial sources. QuakerOats.com. how2recycle.info. Facebook. Instagram. For more information and to connect with us, visit QuakerOats.com, Facebook.com/LifeCerealUS or @LifeCereal on Instagram. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.234-6281. Please have package available when calling. Try our other delicious flavors and other fun challenges. Cinnamon; Very Vanilla; Strawberry Blueberry Bliss.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 15
Calories 160 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.5 grm
Monounsaturated Fat 0.5 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 170 mg (7.00% RDA)
Potassium 120 mg (2.00% RDA)
Total Carbohydrate 33 grm (12.00% RDA)
Dietary Fiber 3 grm (10.00% RDA)
Protein 4 grm
Calcium 150 mg (10.00% RDA)
Iron 13.2 mg (70.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 4 mg (25.00% RDA)
Phosphorus 130 mg (10.00% RDA)
Vitamin B6 0.43 mg (25.00% RDA)
Riboflavin 0.33 mg (25.00% RDA)
Thiamin 0.36 mg (30.00% RDA)
Folic Acid 135 mcg
Trans Fat 0 grm
Added Sugars 8 grm (15.00% RDA)
Wheat 1
MetricServingSize 42 grm
Total Sugars 8 grm
Folate DFE 240 mcg (60.00% RDA)
Thaimin 0.36 mg (30.00% RDA)
Corn 1.00
Oat 1

with 2/3 cup of Vit. A & D fortified skim milk

Calories 210 kcal
Total Fat 2 grm (3.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.5 grm
Monounsaturated Fat 0.5 grm
Cholesterol -5 mg (1.00% RDA)
Sodium 240 mg (10.00% RDA)
Potassium 370 mg (6.00% RDA)
Total Carbohydrate 41 grm (15.00% RDA)
Dietary Fiber 3 grm (10.00% RDA)
Protein 10 grm
Calcium 350 mg (25.00% RDA)
Iron 13.3 mg (70.00% RDA)
Kosher
Vitamin D 2 mcg (8.00% RDA)
Niacin 4.8 mg (30.00% RDA)
Phosphorus 250 mg (20.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.65 mg (50.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 135 mcg
Trans Fat 0 grm
Added Sugars 8 grm (15.00% RDA)
Wheat 1
Total Sugars 16 grm
Folate DFE 240 mcg (60.00% RDA)
Thaimin 0.42 mg (35.00% RDA)
Corn 1.00
Oat 1

Ingredients

Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (Color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.

Warnings

Contains wheat ingredients.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000571842