Life Cereal, Multigrain, Original, Family Size
22.3 oz (1 lb 6 oz) 635 g
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Product Details
No artificial flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g total sugars; calcium (10% DV); iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26 g whole grains per serving. Excellent source of 5 B vitamins. Good source of calcium. No artificial preservatives. Keep it original. No colors from artificial sources. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.234-6281. Please have package available when calling. Try our other delicious flavors and other fun challenges. Chinnamon; Vanilla; Chocolate.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 15
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 13.20 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.00 mg (25.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 8.00 grm (15.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 8.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
With 2/3 cup of vit. A & D fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 240.00 mg (10.00% RDA) |
| Potassium | 370.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 350.00 mg (25.00% RDA) |
| Iron | 13.30 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 8.00 grm (15.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 16.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide (One of the B Vitamins), Annatto (Color), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000571842