Cap'n Crunch's Cereal, Chocolate Caramel Crunch, Large Size
17.6 oz (1 lb 1 oz) 500 g
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Directions
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Product Details
Sweetened corn & oat cereal. Artificial flavored. Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 16 g total sugars. Chocola-Tize me cap'N! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n on Twitter. Instagram. @RealCapCrunch. Visit us on Facebook. /capncrunch. Smartlabel. Scan here for more food information or call 1-800-234-6281. We’re here to help. capncrunch.com or 800-234-6281. Please have package available when calling. Try these other great flavors! Cap’N crunch. Peanut butter crunch. Oops! All berries.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 14
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 23.00 mg (10.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 32.00 grm (11.00% RDA) |
| Dietary Fiber | -1.00 grm (4.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 7.70 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.26 mg (20.00% RDA) |
| Thiamin | 0.24 mg (20.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 13.00 grm (26.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 37.00 grm |
| Total Sugars | 15.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk.
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 40.00 grm (14.00% RDA) |
| Dietary Fiber | -1.00 grm (4.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 7.80 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 13.00 grm (26.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 23.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Palm and/or Coconut Oil, Salt, Cocoa Powder, Natural and Artificial Flavor, Molasses, Caramel Color, Reduced Iron, Yellow 6, Niacinamide*, Yellow 5, Red 40, Corn Syrup, BHT (to Preserve Freshness), Thiamine Mononitrate*, Blue 2, Pyridoxine Hydrochloride*, Riboflavin*, Blue 1, Folic Acid*. *One of the B Vitamins.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000572610