Health Warrior Oatmeal, Apple Walnut, Grains & Seeds
2.11 oz (60 g)
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Directions
Hot Water Directions (Recommended): 1. Remove both lid and seal. 2. Add boiling water to solid line inside cup, stir. 3. Let stand for 1 minute, enjoy! Microwave Preparation: 1. Remove both lid and seal. 2. Add water to dashed line inside cup, stir. 3. Do not cover. Microwave on high for 45-50 seconds. 4. Stir. Let stand for 1-2 minutes, enjoy! Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot.
Product Details
With sunflower seeds, pumpkin seeds, flax and chia. Flavor with other natural flavors. 10 g plant protein. 260 calories per pack. Vegan. 100% whole grain. 23 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncils.org. Non GMO project verified. nongmoproject.org. Healthwarrior.com. SmartLabel: Scan for more food information or call 1-833-530-3805. We're here to help. Healthywarrior.com or 833-530.3805. Please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 260.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 3.50 grm (10.00% RDA) |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 270.00 mg (4.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 6.00 grm (22.00% RDA) |
| Protein | 10.00 grm (13.00% RDA) |
| Calcium | 50.00 mg (2.00% RDA) |
| Iron | 3.60 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.23 mg (25.00% RDA) |
| Magnesium | 65.00 mcg (15.00% RDA) |
| Manganese | 1.15 mg (50.00% RDA) |
| Zinc | 1.10 mg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Tree Nut | 1.00 |
| Vegan | |
| MetricServingSize | 60.00 grm |
| Total Sugars | 10.00 grm |
| Thaiamin | 0.18 mg (15.00% RDA) |
| Phosphrous | 190.00 mg (15.00% RDA) |
Ingredients
Whole Grain Oats, Apples, Sunflower Seeds, Pumpkin Seeds, Sugar, Walnuts Coated with Rosemary Extract (to Preserve Freshness), Flaxseed, Chia Seeds, Whole Grain Barley, Whole Grain Rye, Pea Protein, Natural Flavor, Cinnamon, Salt.Warnings
Contains: walnut ingredients.Manufacturer
Health Warrior
433 W. Van Buren St., Suite 3N Chicago, IL 60607 USA
UPC
00030000572702