Cap'n Crunch's Crunch Berries Cereal

11.7 oz (334 g)


 

Directions

To open: Lift tab carefully. To close insert tab.

 

Product Details

Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Crunch-a-tize me cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. how2recycle.info. www.capncrunch.com. Follow the Cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other products! Crunch Berries Treats.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 8
Calories 160 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 1 grm (6.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 290 mg (13.00% RDA)
Potassium 60 mg (0.00% RDA)
Total Carbohydrate 34 grm (12.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 2 grm
Calcium 0 mg (0.00% RDA)
Iron 8.5 mg (45.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 4.8 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.39 mg (30.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 151 mcg
Trans Fat 0 grm
Added Sugars 17 grm (33.00% RDA)
Tree Nut 2.00
MetricServingSize 40 grm
Total Sugars 17 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

with 2/3 cup of Vit. A & D fortified skim milk

Calories 200 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 1.5 grm (6.00% RDA)
Cholesterol -5 mg (1.00% RDA)
Sodium 340 mg (15.00% RDA)
Potassium 250 mg (4.00% RDA)
Total Carbohydrate 40 grm (15.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 6 grm
Calcium 150 mg (10.00% RDA)
Iron 8.6 mg (45.00% RDA)
Kosher
Vitamin D 1.5 mcg (6.00% RDA)
Niacin 5.6 mg (35.00% RDA)
Vitamin B6 0.6 mg (35.00% RDA)
Riboflavin 0.59 mg (45.00% RDA)
Thiamin 0.48 mg (40.00% RDA)
Folic Acid 151 mcg
Trans Fat 0 grm
Added Sugars 17 grm (33.00% RDA)
Tree Nut 2.00
Total Sugars 23 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000573228