Cap'n Crunch's Cereal, Oops! All Berries
10.3 oz (293 g)
On This Page
Directions
To Open: Lift tab carefully. To close insert tab.
Product Details
Naturally & artificially flavored. Per Serving: 140 calories; 1 g sat fat (4% DV); 230 mg sodium (10% DV); 15 g added sugars (31% DV). Cap'n crunch's. Crunch-a-tize me cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. how2recycle.info. capncrunch.com. Follow the Cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other products! Cap'n Crunch's Oops! All Berries Instant Oatmeal.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 8
| Calories | 140.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.20 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 144.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 15.00 grm (31.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 36.00 grm |
| Total Sugars | 15.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.30 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 144.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 15.00 grm (31.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 24.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Sodium Citrate, Molasses, Red 40, Malic Acid, Natural and Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, BHT (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000573235