Cap'n Crunch's Sweetened Corn & Oat Crunch Berries Cereal Family Size
20.5 oz (1 lb 4 oz) 582 g
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Product Details
Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Crunch-a-tize me Cap'n! This package is sold by weight, not by volume. Contents may settle during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We’re here to help. capncrynch.com or 800.234.6281. Please have package available when calling. Try our other products! Crunch Berries Treats with Rice Crisps.Nutrition Facts
Cereal Alone
Serving Size: 1 Cup
Servings per Container: About 15
Calories | 160 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 1 grm (6.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 290 mg (13.00% RDA) |
Potassium | 60 mg (0.00% RDA) |
Total Carbohydrate | 34 grm (12.00% RDA) |
Dietary Fiber | -1 grm (3.00% RDA) |
Protein | 2 grm |
Calcium | 0 mg (0.00% RDA) |
Iron | 8.5 mg (45.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Niacin | 4.8 mg (30.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.39 mg (30.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 151 mcg |
Trans Fat | 0 grm |
Added Sugars | 17 grm (33.00% RDA) |
Tree Nut | 2.00 |
MetricServingSize | 40 grm |
Total Sugars | 17 grm |
Folate DFE | 200.00 mcg (50.00% RDA) |
Corn | 1.00 |
Oat | 1 |
Folate (DFE) | 240 mcg (60.00% RDA) |
Folate DFE (240 mcg folic acid) | 240.00 mcg (60.00% RDA) |
with 2/3 Cup of Vit. A & D Fortified Skim Milk
Calories | 200 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 1.5 grm (6.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | -5 mg (1.00% RDA) |
Sodium | 340 mg (15.00% RDA) |
Potassium | 250 mg (4.00% RDA) |
Total Carbohydrate | 40 grm (15.00% RDA) |
Dietary Fiber | -1 grm (3.00% RDA) |
Protein | 6 grm |
Calcium | 150 mg (10.00% RDA) |
Iron | 8.6 mg (45.00% RDA) |
Kosher | |
Vitamin D | 1.5 mcg (6.00% RDA) |
Niacin | 5.6 mg (35.00% RDA) |
Vitamin B6 | 0.6 mg (35.00% RDA) |
Riboflavin | 0.59 mg (45.00% RDA) |
Thiamin | 0.48 mg (40.00% RDA) |
Folic Acid | 151 mcg |
Trans Fat | 0 grm |
Added Sugars | 17 grm (33.00% RDA) |
Tree Nut | 2.00 |
Total Sugars | 23 grm |
Folate DFE | 200.00 mcg (50.00% RDA) |
Corn | 1.00 |
Oat | 1 |
Folate (DFE) | 240 mcg (60.00% RDA) |
Folate DFE (240 mcg folic acid) | 240.00 mcg (60.00% RDA) |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *. *One of the B Vitamins.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000573280