Cap'n Crunch's Cereal, Crunch Berries, Family Size
20.5 oz (1 lb 4.5 oz) 582 g
On This Page
Directions
To open lift tab carefully. To close insert tab.
Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g total sugars (33% DV). Crunch-a-tize me cap'n. Land ahoy! It’s crunch berry cove! Braack! Can you find 2 crunch berry trees that are exactly the same? Can you spare some delicious crunch, eh captain? Don't be a square! Take turns drawing one line connecting two dots. No diagonals! When you complete a square write your initials inside. The player with the least amount wins! There are at least 12 words you can make out of the letters in crunch berry. How many can you figure out? Cereal Filled To This Line: Package contains empty space to accommodate product size and/or density variation and to ensure sufficient package sealing. This package is sold by weight, not by volume. Contents may settle during shipping and handling. www.Capncrunch.com. how2recycle.info. Follow the Cap'n on: Twitter; Instagram:(at)RealCapnCrunch & visit us on Facebook: /capncrunch. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrnch.com or 800.234.6281 Please have package available when calling. Try these other great flavors! Cap'N Crunch Crunch Berries. Cap'N Crunch Peanut Butter Crunch. Cap'N Crunch Opps! All Berries.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 15
Calories | 160.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (6.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 290.00 mg (13.00% RDA) |
Potassium | 60.00 mg (0.00% RDA) |
Total Carbohydrate | 34.00 grm (12.00% RDA) |
Dietary Fiber | -1.00 grm (3.00% RDA) |
Protein | 2.00 grm |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 8.50 mg (45.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 4.80 mg (30.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.39 mg (30.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 139.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 17.00 grm (33.00% RDA) |
Tree Nut | 2.00 |
MetricServingSize | 40.00 grm |
Total Sugars | 17.00 grm |
Folate DFE | 200.00 mcg (50.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Folate DFE (240 mcg folic acid) | 240.00 mcg (60.00% RDA) |
Calories | 0.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (4.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 340.00 mg (15.00% RDA) |
Potassium | 250.00 mg (4.00% RDA) |
Total Carbohydrate | 40.00 grm (15.00% RDA) |
Dietary Fiber | -1.00 grm (3.00% RDA) |
Protein | 6.00 grm |
Calcium | 150.00 mg (10.00% RDA) |
Iron | 8.50 mg (45.00% RDA) |
Kosher | |
Vitamin D | 1.50 mcg (6.00% RDA) |
Niacin | 5.60 mg (35.00% RDA) |
Vitamin B6 | 0.60 mg (35.00% RDA) |
Riboflavin | 0.59 mg (45.00% RDA) |
Thiamin | 0.48 mg (40.00% RDA) |
Folic Acid | 139.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 17.00 grm (33.00% RDA) |
Tree Nut | 2.00 |
Total Sugars | 23.00 grm |
Folate DFE | 200.00 mcg (50.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Folate DFE (240 mcg folic acid) | 240.00 mcg (60.00% RDA) |
Ingredients
Corn Flour, Sugar, Oat Flour, Palm and/or Coconut Oil, Salt, Molasses, Sodium Citrate, Malic Acid, Red 40, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago IL 60604-9003 U.S.A.
UPC
00030000573280