Cap'n Crunch Sweetened Corn & Oat Cereal, Giant Size

25.7 oz (1 lb 9 oz) 730 g


 

Directions

To open- lift tab carefully. To close - Insert tab.

 

Product Details

Per 1 Cup: 150 calories; 1 g sat fat (6% DV); 290 mg sodium (12% DV); 16 g added sugars (31% DV). Caps the epic adventures of Cap'n Crunch vs Jean Lafoote! Jaen Lafoote is stealing the crunch! Work your way through the the waves to capture his key before he escapes! Can you find two fish that are same? Unscramble the letters above to discover what makes the Cap'n cereal so crunchy! How many starfish can you find? Start. Finish! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. Twitter. Visit us on www.capncrunch.com. SmartLabel: Scan here for more food information or call 1-800-234-66281. We’re here to help capncrunch.com or 800-234-6281. Please have package available when calling. Try these products! Cap'N Crunch Peanut Butter Crunch Treats. Cap'N Crunch Instant Oatmeal.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 19
Calories 150.00 kcal
Total Fat 2.00 grm (2.00% RDA)
Saturated Fat 1.00 grm (6.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 290.00 mg (12.00% RDA)
Potassium 50.00 mg (0.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 8.00 mg (40.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Folate 240.00 mcg (60.00% RDA)
Niacin 4.80 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.33 mg (25.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 141.00 mcg
Trans Fat 0.00 grm
Added Sugars 16.00 grm (31.00% RDA)
Tree Nut 1.00
MetricServingSize 38.00 grm
Total Sugars 16.00 grm
Corn 1.00
Oat 1.00

with 2/3 cup of Vit A & D fortified skim milk

Calories 210.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 1.50 grm (7.00% RDA)
Cholesterol -5.00 mg (1.00% RDA)
Sodium 360.00 mg (15.00% RDA)
Potassium 310.00 mg (6.00% RDA)
Total Carbohydrate 41.00 grm (15.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 7.00 grm
Calcium 200.00 mg (15.00% RDA)
Iron 8.00 mg (40.00% RDA)
Kosher
Vitamin D 2.00 mcg (8.00% RDA)
Folate 240.00 mcg (60.00% RDA)
Niacin 4.80 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.65 mg (50.00% RDA)
Thiamin 0.48 mg (40.00% RDA)
Folic Acid 141.00 mcg
Trans Fat 0.00 grm
Added Sugars 16.00 grm (31.00% RDA)
Tree Nut 1.00
Total Sugars 24.00 grm
Corn 1.00
Oat 1.00

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut and/or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins) Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins) Riboflavin (One of the B Vitamins), Folic Acid.

Manufacturer

The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA

UPC

00030000573303