Cap'n Crunch's Corn & Oat Cereal, Halloween Crunch, Sweetened, Family Size
20.5 oz (1 lb 4 oz) 582 g
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Product Details
Limited Edition Sweetened corn & oat cereal. Per 1 Cup: 160 calories;1 g sat fat (6% DV); 280 mg sodium (12% DV); 16 g total sugars (32% DV). Ghosts turn milk green! This package is sold by weight not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. Twitter. TikTok. SmartLabel: Scan here for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrnch.com or 800.234.6281 Please have package available when calling. Try our other flavors! Peanut Butter Crunch; Capn Crunch Crunch Berry.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 15
Calories | 160.00 kcal |
Total Fat | 2.00 grm (3.00% RDA) |
Saturated Fat | 1.00 grm (6.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 280.00 mg (12.00% RDA) |
Potassium | 60.00 mg (0.00% RDA) |
Total Carbohydrate | 33.00 grm (12.00% RDA) |
Dietary Fiber | -1.00 grm (3.00% RDA) |
Protein | 2.00 grm |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 6.80 mg (35.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 4.00 mg (25.00% RDA) |
Vitamin B6 | 0.43 mg (25.00% RDA) |
Riboflavin | 0.33 mg (25.00% RDA) |
Thiamin | 0.36 mg (30.00% RDA) |
Folic Acid | 144.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 16.00 grm (32.00% RDA) |
Tree Nut | 1.00 |
MetricServingSize | 39.00 grm |
Total Sugars | 16.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
With 2/3 cup of vit. A & D fortified skim milk
Calories | 210.00 kcal |
Total Fat | 2.00 grm (3.00% RDA) |
Saturated Fat | 1.50 grm (6.00% RDA) |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 350.00 mg (15.00% RDA) |
Potassium | 310.00 mg (6.00% RDA) |
Total Carbohydrate | 41.00 grm (15.00% RDA) |
Dietary Fiber | -1.00 grm (3.00% RDA) |
Protein | 7.00 grm |
Calcium | 200.00 mg (15.00% RDA) |
Iron | 6.90 mg (35.00% RDA) |
Kosher | |
Vitamin D | 2.00 mcg (8.00% RDA) |
Niacin | 4.80 mg (30.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.65 mg (50.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 144.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 16.00 grm (32.00% RDA) |
Tree Nut | 1.00 |
Total Sugars | 25.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Sunflower Oil, Molasses, Sodium Citrate, Malic Acid, Yellow 5, Natural and Artificial Flavor, Reduced Iron, Yellow 6, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Blue 1, Red 40, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000573655