Cap'n Crunch's Corn & Oat Cereal, Halloween Crunch, Sweetened, Family Size

20.5 oz (1 lb 4 oz) 582 g


 

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Product Details

Limited Edition Sweetened corn & oat cereal. Per 1 Cup: 160 calories;1 g sat fat (6% DV); 280 mg sodium (12% DV); 16 g total sugars (32% DV). Ghosts turn milk green! This package is sold by weight not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. Twitter. TikTok. SmartLabel: Scan here for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrnch.com or 800.234.6281 Please have package available when calling. Try our other flavors! Peanut Butter Crunch; Capn Crunch Crunch Berry.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 15
Calories 160.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 1.00 grm (6.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 280.00 mg (12.00% RDA)
Potassium 60.00 mg (0.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 6.80 mg (35.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Niacin 4.00 mg (25.00% RDA)
Vitamin B6 0.43 mg (25.00% RDA)
Riboflavin 0.33 mg (25.00% RDA)
Thiamin 0.36 mg (30.00% RDA)
Folic Acid 144.00 mcg
Trans Fat 0.00 grm
Added Sugars 16.00 grm (32.00% RDA)
Tree Nut 1.00
MetricServingSize 39.00 grm
Total Sugars 16.00 grm
Folate DFE 240.00 mcg (60.00% RDA)
Corn 1.00
Oat 1.00

With 2/3 cup of vit. A & D fortified skim milk

Calories 210.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 1.50 grm (6.00% RDA)
Cholesterol -5.00 mg (1.00% RDA)
Sodium 350.00 mg (15.00% RDA)
Potassium 310.00 mg (6.00% RDA)
Total Carbohydrate 41.00 grm (15.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 7.00 grm
Calcium 200.00 mg (15.00% RDA)
Iron 6.90 mg (35.00% RDA)
Kosher
Vitamin D 2.00 mcg (8.00% RDA)
Niacin 4.80 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.65 mg (50.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 144.00 mcg
Trans Fat 0.00 grm
Added Sugars 16.00 grm (32.00% RDA)
Tree Nut 1.00
Total Sugars 25.00 grm
Folate DFE 240.00 mcg (60.00% RDA)
Corn 1.00
Oat 1.00

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Sunflower Oil, Molasses, Sodium Citrate, Malic Acid, Yellow 5, Natural and Artificial Flavor, Reduced Iron, Yellow 6, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Blue 1, Red 40, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Manufacturer

The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA

UPC

00030000573655