Health Warrior Grains & Seeds Apple Walnut/Strawberry Almond Oatmeal Variety Pack
20 - 1.94 oz (55 g) pouches [38.8 oz (2 lb 6 oz) 1.1 kg
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Directions
Recommended Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 1 minute, enjoy! Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. 3. Microwave on high for 70-75 seconds. 4. Stir. Let stand for 1-2 minutes, enjoy! Adjust water or milk for desired thickness. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
10 Apple Walnut. 10 Strawberry Almond. Apple Walnut/Strawberry Almond: Flavor with other natural flavors. 10 g plant protein*. Per Pouch: 240 calories. * See nutrition information for fat content. Vegan. 100% Whole Grain: 20 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org Strawberry Almond/Apple Walnut: Non-GMO Project verified. nongmoproject.org. Contains super food. Healthwarrior.com. Let's Connect: healthwarrior.com. @healthwarrior. Instagram. Twitter. Facebook. Pinterest. SmartLabel: Scan for more food information or call 1-833-530-3805. We're here to help Healthwarrior.com or 833.530.3805. Please have packaging available when calling.Nutrition Facts
Strawberry Almond:
Serving Size: 1 pouch
Servings per Container: 10
| Calories | 240 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 2 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 270 mg (4.00% RDA) |
| Total Carbohydrate | 29 grm (10.00% RDA) |
| Dietary Fiber | 6 grm (20.00% RDA) |
| Protein | 10 grm (13.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 3.5 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Vitamin E | 1.5 mg (10.00% RDA) |
| Copper | 0.18 mg (20.00% RDA) |
| Magnesium | 65 mg (15.00% RDA) |
| Manganese | 1.15 mg (50.00% RDA) |
| Phosphorus | 190 mg (15.00% RDA) |
| Zinc | 1.1 mg (10.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 5 grm (10.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| MetricServingSize | 55 grm |
| Total Sugars | 7 grm |
| Oat | 1 |
Apple Walnut:
Serving Size: 1 pouch
Servings per Container: 10
| Calories | 240 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Polyunsaturated Fat | 3.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 160 mg (7.00% RDA) |
| Potassium | 250 mg (4.00% RDA) |
| Total Carbohydrate | 29 grm (11.00% RDA) |
| Dietary Fiber | 6 grm (20.00% RDA) |
| Protein | 10 grm (14.00% RDA) |
| Calcium | 50 mg (2.00% RDA) |
| Iron | 3.4 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Vitamin E | 1.50 mg (10.00% RDA) |
| Copper | 0.18 mg (20.00% RDA) |
| Magnesium | 65 mg (15.00% RDA) |
| Manganese | 1.15 mg (50.00% RDA) |
| Phosphorus | 190 mg (15.00% RDA) |
| Zinc | 1.1 mg (10.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 5 grm (10.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| MetricServingSize | 55 grm |
| Total Sugars | 9 grm |
| Oat | 1 |
Ingredients
Strawberry Almond: Whole Grain Oats, Sugar, Sunflower Seeds, Pumpkin Seeds, Almonds, Whole Grain Barley, Whole Grain Rye, Pea Protein, Flaxseed, Chia Seeds, Dried Strawberries, Natural Flavor, Salt, Coconut Oil. Apple Walnut: Whole Grain Oats, Sugar, Sunflower Seeds, Pumpkin Seeds, Apples, Walnuts Coated with Rosemary Extract (to Preserve Freshness), Flaxseed, Pea Protein, Chia Seeds, Whole Grain Barley, Whole Grain Rye, Natural Flavor, Cinnamon, Salt.Warnings
Strawberry Almond: Contains almonds ingredients. Apple Walnut: Contains walnuts ingredients.Manufacturer
Health Warrior, Inc.
433 W. Van Buren St. Suite 3N Chicago, IL 60607 United States
UPC
00030000574379